Tag Archives: mental health

Hello From My Study :)

I am in the STUDY of my new home, people!!!  Looking out at a gorgeous crabapple tree with gobs of birds in it and a lovely greenspace!!  Oh. My. God!!!  Has my life improved!!  It is sooooo goooood to be gone from the shithole apartment!!! I didn’t realize how oppressive it was.  Well, on some days I did, but I suppressed my feelings about it because I knew I had to live there.  But now, living somewhere beautiful, and quiet, is just so nurturing and happiness-producing!

I did have a setback last weekend.  I found mouse droppings in my living room and I pretty much lost my shit.  I’m pretty sure it came in through the gas fireplace.  I took my ass over to Target so fast to buy mouse poison, your head would’ve spinned!!  I was pretty thrown off for quite a few days, but now I’m pretty sure the mouse is gone.  I haven’t seen any droppings in many days, or any signs that the poison has been eaten any further.  And believe me, I watch it with an eagle eye!  For a couple of days I thought my new apartment was ruined, but alas, it is not.  Hallelujah.

I do have to say, I’m just on this side of functioning in life.  My job is exhausting me!  I just plain wasn’t made to work full-time.  Or maybe it’s my age.  Or my illness.  Whatever the case may be, I pretty much get up, go to work, come home, and go to bed.  I lay in bed on an ice pack and eat something like carrots & celery and drink my “cocktail” (Sparkling Ice) and I fall asleep ridiculously early listening to Oprah Super Soul Sessions podcasts.  Once in awhile my little sister and my niece will come over to swim after work and then we’ll have dinner, but that’s the exception, not the rule.  And after those times I’m super-duper exhausted, but I need the social contact.  I’ve been pretty lonely because my lack of functioning leaves me with very little social contact, besides work.

I’m getting between 5,000-10,000 steps in at work and I’m still tracking what I eat, so my weight is still very slowly going down.  That makes me very, very happy and grateful.  We had a family reunion two weekends ago which was a marathon of socializing and a marathon of overeating.  It was hard to get back on track after that.  I haven’t been walking in the mornings like I was at the old shithole.  I keep meaning to, but somehow I don’t.  Again, it comes down to my level of functioning.  I’m doing what I can, people.  And I’m just keeping the work train humming along right now.

Aside from the mouse crisis and some loneliness, my mood is still pretty stable, thank God!!  Summer makes everything easier.  I do have a bit of a feeling of dread as I notice that it’s getting light later and later in the morning, and getting dark earlier and earlier at night.  That, I hate.  For the most part though, I am still a very grateful person for everything that’s going on in my life.  Things have improved so damn much, from living in the shithole and being jobless, to the job with the horrible commute, to now, where I live in super-deluxe digs, and my job is two miles down the road and I can come home for lunch.  Yeah!  I’m grateful.

I’m curious how other people handle their level of functioning, working full time, having a life, etc.  I’d love to hear from you in the Comments regarding this, or anything else you’d wish to share.  BIG HUGS to all of you!!  BPOF.

Irritable. Hypomanic. Parenting Fail.

Trying to keep hypomania at bay. NAMI training this weekend. IBPF panel next Tuesday. Frustrated with parenting newly adult son with social anxiety and migraines.…

Dear Followers…Sorry…Really, I Am Sorry

I received two donations towards Spook’s birthday/school clothes funds and due to shit memory, I forgot my password to log into gofundme so I could send proper thank yous days ago. I keep thinking, ‘I’ll feel better tomorrow” but…meh, depression doesn’t really work that way. I seem to get one high functioning day a week and I never know when that will be so…I truly am sorry for my breach in etiquette, for we truly are grateful for the donations. Every little bit help, and even a share helps restore faith in humankind. Even if this week I have been a poor example myself with shit manners. Really am sorry.

I am hormonal, crampy, and my sleep has become so plagued with disturbance, I never feel rested. Just exhausted all the damned time and you’d think the doctor might want to do something about that but meh, they toss either coma drugs or weak ass anti-histamine-wanna-be-sleep-drugs because the stuff that works for actual sleep like Lunesta or whatever isn’t covered by shit insurance so sucks to be me.

And today, it really does suck to be me. I am in such a dark, listless space. When I say all I look forward to is bedtime..today is one of those days when it’s not merely a mind frame. It’s literally all I can think of every two minutes, clock watching, waiting, hoping the time passes quickly, praying for night time so I can shed this day and this mind frame like the nasty rotting layer of skin it is. I even tried to outrage myself into a different state of mind by giving in and watching the freaky futuristic Altered Carbon. But I can’t even work up outrage today. I am in a blackened room and sleep is my only respite but tick tock slowly goes the clock…5 and a half hours at least before the spawn wears down and crashes so I can follow suit.

I’d like to say “I’d kill” for a good night’s sleep but apparently these days, you can’t publicly say a fucking thing without it coming back to haunt you as being in bad taste, poor humor, racially insensitive, disrespectful of murder victims and the dead, who the fuck knows. Last time I was on a page about the current supreme court nominee there was clickbait about Zac Efron sporting dreads so people were in an uproar about A FUCKING HAIRSTYLE. Because white people haven’t been sporting dreads as fun fashion statements until right this fucking news cyclel. God, the idiocy around us boggles the mind. Makes me grateful I have whacked out brain chemicals and can be set off by such stupidity. Because if I had ‘normal’ brain chemicals like the masses allegedly do, then I’d be just as intellectually emaciated as them. A FUCKING HAIRSTYLE TRUMPS SOME DUDE WHO IS GOING TO GET A LIFETIME APPOINTMENT TO THE SUPREME COURT.

I’m starting to think the current state of things in the U.S> is a new mental disorder of its own called Trumpdashian Braindeath. If you can look around and not be depressed, you’re either on better drugs, delusional, or Republican. (Oh, that will bite me on the ass, no doubt, but hey, if you’re a Republican with enough intelligence to at least respect differing opinions, no problem here, it’s the mindless followers I want to club with Z-whackers.) Fuck. I went political, that’s never good and it was never something I gave a damn about until…well, everyone started drinking the Kool-Aid. Nothing pisses me off more than mindless following, religious or political affiliation be damned. Think for yourself, have your principles, but for fuck’s sake, never be too zealous to admit when you might be wrong or others’ points of view might be valid, too. Even I can do that much, which is why I triple and quadruple check any story I read about current political events. Much as I like a great witch hunt, I’m thinking multiple sources of multiple affiliations, you’re probably close to the truth there. And more than being right or being agreed with, I just want the fucking truth.

Even when it feeds the Frankenstein that is my depression. I can’t believe how far down the rabbit hole I have fallen, and some of it must be related to improper sleep. Even when my kid’s not home for me to stress out about, I can’t stay asleep. And I want to stay asleep.

So there you have it. Sorry, truly, for lapses in etiquette and my gratitude is true.

Sorry not sorry for the political tirade, it’s gotten downright asinine out there and since I am willing to admit my view isn’t the only view or even necessarily the right view…I have no use for others who can’t do the same. It may cost me followers but…I’m so far down the rabbit hole, launching a few social nukes seems the least of my worries.

And the true blue who read this blog because it resonates in some way…won’t be run off by some hormonal prattling and a small tirade about what we all know to be true. Half of America has joined a cult and aren’t just drinking the Kool-Aid, they’re snorting it in dry powder form, too.

To those I offended who are decent human beings….well, me having my own, perhaps contrary opinion, wouldn’t offend you if you were decent, so….meh.

Next Tuesday: International #Bipolar Foundation Panel

International Bipolar Foundation Women’s Mental Health Panel July 31, 2018 at 6PM Mission Valley Library 2123 Fenton Parkway San Diego, CA 92108 Ask about my and other women’s experiences living with bipolar disorder. To attend, register HERE.

The Happiest Part Of My Day Is Bedtime

I’ve said it many times before during a deep depression but never have I meant it more than I do now. Sleep, interrupted and haunted by nightmares as it may be, is the one part of the day I truly look forward to. And that’s NOT normal.

I have been in way worse personal situations before. Had far less to look forward to, to live for.

I love my daughter, she is my superpower, my reason for getting up in the morning when every fiber of my being says to stay asleep, pull the covers over, mash a pillow over my head….I fight for her.

But I feel like I’m losing, big time, and I am still 3 weeks from my next med appointment, with yet another new psych pro and my track record with psych nurses is well, one, but it was not a good experience.

My family, as usual, is trying to take over my kid’s birthday. They scream at me to pay the bill that’s in my sister’s name cos they’re broke and no, I can’t make a payment arrangement, but they’re talking about driving 80 miles and spending $40 on party favors…so then they can gripe about not having groceries for two weeks. But it’s this way every year with them, my kid’s birthday isn’t hers, it’s just their chance to show who loves her more by spending more.

I also have to face down school registration next week, which entails driving 22 miles out of the way to fill out paperwork since she entered end of year and I was never given on line log in credentials.

My God, I survived being abandoned with a 2 year old and no money to my name and didn’t feel this fucking hopeless, anxious, and depressed.

That my doctor thought I was in a good place 2 and half months ago is disturbing.

Anyone who’s only joy is going to bed…is NOT doing well and you are NOT a very good doctor to leave a patient in that mental space.

Now my happy time. Lights out, and let the toss and turn commence so eventally I will have the oblivion of sleep. Which is also followed by the self loathing of ‘oh,fuck, I woke up again” in the morning.

This.is.not.norma.or.mentally.healthy. Psychiatric care in this country is appalling in its incompetence.

Ass Clowns Shall Inherit The Earth

I survived court. Barely. They had the AC cranked at the courthouse. I got there 25 minutes early (timing shit since we live in Armpit has become iffy, don’t want be late, so I run too early, bloody hell.) and while everyone else looked comfortable…I was literally pouring with sweat from my scalp, face, neck. Oh, and the added bonus, in spite of bathing, body oil, body lotion, perfume, deodorant, anti perspirant and Gain Febreeze sprayed clothes…I was so stressed and anxious, my body began emitting the usual unpleasant stale odor. FFS. I even broke out the pricey Cool Water perfume (was a gift) in hopes it would battle the stress smell and…FAIL.

Donor wasn’t even there but they couldn’t discern if he’d even received notice due to all his address changes so…another hearing on September 14th. And for the life of me, I( don’t know why. The lawyer laid it all out. Abandonment, no contact for six and half years, the state ordered him to pay support and even knowing that when he got a new job…he didn’t notify the state of his address change or new job. There is a no debt, no property, and he sees my dad and stepmom and sister pretty much weekly as they go to buy gas and such where he’s a ‘manager’…and he doesn’t even ask about Spook’s well being, he just has the nerve to tell my dad he got a promotion but it’s still so hard to make ends meet. Boo fucking hoo.

So the lawyer said he’d go to the donor’s job to get a new address and serve him with papers and of course, if the judge doesn’t order the donor to cover fees…I’ll have to. And I still can’t pay my security deposit and now I have the old bill in my sister’s name to handle (never ever try to discontinue serving on line using a smartphone browser if you’re smart phone illiterate like me, I screwed the pooch there.) And I swear the lawyer is dragging things out, chasing donor down, all in hopes of charging more legal fees which he ain’t getting from me unless he’ll accept a dollar a month. My uncle guaranteed on my behalf but my god, do I need more family debt and drama? The nightmare just gets worse and worse.

And ass clowns like the donor keep getting the benefit of the doubt and judges saying, “Nothing’s been done in this case for 2 years, the parties really need to reach an agreement.” WE AGREE WE HATE EACH OTHER. He abandoned us, he has shirked responsibility at every turn,and cares more about himself whining about not making enough money more than asking my dad “Hey, how’s my daughter doing?” What kind of judge needs more than that to just issue a ruling and move on? I swear the donor is coated in Teflon, nothing ever sticks to him, he skates on supporting 3 kids or even being in their lives, he moves woman to woman, job to job, and…he still gets the benefit of the doubt while I get…screwed without dinner or a kiss. Ass clown motherfuckers.

I encountered more of them trying to get out of town and come home cos Dad and his crew were watching my kid but they had plans today so I had to rush back to fetch her so not to fuck up their lives the way they fuck up mine. I am fairly certain 80% of drivers are braindead ass clowns. And if they’d PUT DOWN THEIR FUCKING PHONES they might descend to just being rude ass clowns.

I survived, though. I had a little picture and plastic toy my kid gave me ‘for comfort’ in my hands the while time I was in the courthouse. She is my superpower. Being her mom is strength. I believe it was quoted in Jessica Jones by her mutant mom that , “I always thought I was meant to do great things, to change the world. But I realize, maybe my great thing was that I had you and you’re going to change the world.” (Loosely quoted, you get the gist.) I’m not beating on a bongo drum declaring my uterus has magical powers, but I DID bring a wondermous child into the world and she can do anything she puts her mind to…So maybe having her is my great thing, my gift to the world.

Or she could be bipolar and high strung like me or well, a sociopath like her donor. I can only guide her in the right direction and hope I get it right. Surely, we’re all entitled to get one thing right in our lives.

The fact she was so concerned about my anxiety over court that she gave me one of her Hatchimals ‘for comfort’ tells me she already has more empathy in her pinky fingernail than a large portion of society.

Donate if you can, share if you will.

Anhedonia and Alienation

I have a hard time feeling pleasure. That’s anhedonia – the inability to feel pleasure. I have a wonderful life and I’m really satisfied in many ways. But I find that I really don’t ever get truly excited about much of anything anymore. I can remember times in my earlier life – before I had The Episode that wrecked my life at 44 and I was diagnosed with Bipolar Disorder – when I was joyful and full of energy and had a great time living my exciting life. I may not have been the life of the party like so many BP folks are, but I sure did love to party and I had fun doing it. Now I rarely get pleasure from even the simple things of life – a smile sent my way, a cool piece of art, or a song I once loved. These can still humble me but they don’t give me the same level of enjoyment they once did. It’s hard to muster up the energy to be pleased anymore. I fake it a lot.

I know this is a common issue for people with bipolar, yet it’s still very discouraging. Even tho I know my diagnoses and how they play out, sometimes it just sucks bad. I don’t mean to whine. But this is so overwhelming to me that I just have to write about it. I really try to walk with beauty over the Rainbow Bridge, as the Navajo (Dine) people sing so movingly about. I try to follow the advice of Gandhi and live the change I want to see in the world. But now I don’t really care much if I succeed or not. Before The Episode I was very socially engaged – managing a food co-op, founding a non-profit educational center where I met hundreds of people, producing concerts where I affected even more, and working at a lively collective cafe where we made our own ice cream, which I got to make. Yum!! Lots of good people came thru that place and I met my first real boyfriend there from behind the ice cream counter. Good times.

Which is why this is so fucking hard on me now. I was used to a different way of life than I lead these days. Now I live far away from the bustling world of gay society I was such a part of for so many years. It’s more peaceful here, and I have a wonderful home and a loving partner to share it with. But it lacks a certain energy and queer sensibility I was used to and I’m starting to miss it a lot. Last night we went out to the Gay section of town for the first time in years. We saw a hot Drag Show. Wow, those girls (and boys!) can really dance and sing (Lip synching really, but who cares…). It was so Very Queer – it was amazing. I lived right there for over 20 years, at different times, and it was my life. But I haven’t been in that area of town for a long time now. It made me feel so nostalgic I wanted to cry. In fact when I got home I stayed up till 1:30 writing in my journal. I had to stop often to cry. I haven’t cried that hard in years. It all hit me – how far I’d come from those days of merriment and engagement. How I didn’t feel the joy of it all anymore.

I’m a very social person, but I’m an introvert too, so it’s always been hard on me to socialize with other people. But I was so damn hypomanic so much of the time back then that I overcame my insecurities and went out and did cool things. Now I’m too scared to interact with anyone, and I just garden at home. Don’t get me wrong – I Love it and it nurtures me greatly. But there aren’t any People there. It’s all just plants, and tho I used to relish that alone time I got with them, now it feels more like a trap. I’ve tried to join gardening circles, but I have little luck because I get too insecure and scared and stop myself before I even get going. Another common thing we folks with bipolar do. I want to but I just don’t Feel like it. Even tho I’m a very sexual person (even at 67 – never give up!) there are so many times I just don’t give a damn about it, tho not always. 🙂  Not my usual self at all. I just don’t feel sexual and I hate it so much. I hate not being able to always laugh at my partner’s silly jokes. I hate not being able to engage with the neighbors when we go out for a walk. And I hate feeling like nothing will ever make me feel again, ever.

Yeah I’m blowing it all out of proportion, but that’s what it feels like to me, and if there’s anything we Bipolar folks do a lot it’s to live thru our feelings, much to our dismay at times. Emotions are tricky to live with and when you have bipolar they trick you even more. They may always be real, for you, but they aren’t always reflective of consensus reality, if you get the difference. When you live thru your feelings instead of your intellect you often mistake your feelings for the reality others experience. It’s not! It can really fuck you up bad. You mistake simple social cues and you interpret things thru your own lens too much and it’s not always what may be really happening. You may feel awful when there’s no need to. You aren’t being talked about behind your back and you aren’t being thought of as “lesser than”, the way you feel about yourself. People may actually like you, despite your horrible sense of self and lack of ability to take in any compliments that may come your way. It’s kinda stupid and kinda sad when you think about it, but it’s all too real to me.

You can see how anhedonia and alienation can intersect here and how they’ve so harshly impacted my life and the lives of so many others. If you can’t feel anything you feel disconnected and alienated. Duh. It makes sense but it’s an awfully hard thing to live with. For me they seem to go hand in hand, but it may not be that way for everyone. I don’t really know. But I do know that many people with bipolar feel both of these things, whether in tandem or not. We just don’t feel good about ourselves so how can we feel good about life? It’s not easy. We feel that we’re not good enough to even deserve a life full of joy. And that hurts us terribly in many ways. It makes us unwilling to engage in things that may hurt us more. We shut down. You can only handle so much pain at any one time. Why ask for more? That seems crazy, but it may be the only way to get over it. There are potentials for joy on the other side of it if you can just hold on.

Maybe it’s just my age – I’m almost 70. But I see so many older people still loving their lives that I don’t think that’s all of it. I feel young at heart really and I look and act like it. I’m not a couch potato or a slob. I take good care of myself and try to do the right thing always, even tho I doubt myself and don’t really know if it’s right all the time. I second guess myself with people so much it drives me crazy. I’m sure none of them like me or want to hear anything I might have to say. I feel alienated from them. But if I could still feel their energy it would be so different.

I do still remember, tho it’s been so long, what it feels like to really enjoy life. And I do enjoy it sometimes, I’ll admit. I’m not totally shut down – not yet. I still feel love and give it in return. And I know it’s real and not in my imagination. So I have some hope that things can change. I always try to end these posts with something positive and this is the best I can do. I’m attempting to believe that if I keep trying to feel, that eventually I’ll get there, at least sometimes. I just can’t give up. I have to stay present in my life to integrate this and to find peace and serenity, which may be far better than happiness anyway. So I’m still hanging on, but it’s by the skin of my teeth, and my teeth are getting so sore…. 🙂

I hope you’re feeling something good today…

Steve

Autism and Mental Illness

 

One of the big debates in the neurodivergent world is how autism and mental illness should be classified. Are they unrelated to each other? Do they – or should they – come under the same heading? Is autism a mental illness or not?

Cara Nissman of Autism After 16 hits the nail on the head when she says, “Part of the reason it is so hard to separate out mental illnesses from autism is that autism is still not fully understood and looks different in each person.”

David Rettew, M.D., writing in Psychology Today, expands on this idea:

This debate has surfaced many times before and in many venues.  It is a difficult one to resolve because there really is no scientific basis on which to separate a psychiatric disorder from a neurological or developmental one.

Certainly there are some things that feel different when considering autism, especially in its more severe forms, relative to things like depression or anxiety.

But what is it that feels different? The DSM-V, the comprehensive reference manual for psychiatrists, lists Autism Spectrum Disorder among its diagnoses. But that does not automatically mean that autism is a mental illness. After all, at one time homosexuality was listed in the DSM as one.

According to the NIMH, “Autism spectrum disorder (ASD) is a developmental disorder that affects communication and behavior.” That implies that autism is a matter of neurodivergence – that the autistic brain is “wired” differently from those of neurotypical people.

But isn’t that true of various mental illnesses as well? My bipolar brain is wired differently too and I consider myself neurodivergent. Schizophrenia is clearly related to brain wiring. And all of these conditions can be affected, it is currently thought, by genetic and/or environmental components – including both mental illnesses and ASD.

The website itsnotmental.blogspot.com begs to differ. That site, in promoting the idea that autism is not a mental illness, argues that:

the term “mental illness” is not a diagnosis. It is jargon – a term society uses to refer to some, usually severe and persistent biologically-based, disorders of the brain such as schizophrenia or bipolar disorder which are in the psychiatric manual of symptoms and labels for sets of symptoms arising from some malfunction of the brain, regardless of cause.

So far so good. But It’s Not Mental contradicts itself by espousing the idea that true mental illnesses are based on psychological and emotional components. That’s a point of view I cannot wholly accept, given what we know of biochemistry, neurotransmitters, the brain, and disorders such as bipolar.

Besides, might there not be psychological and emotional factors associated with autism spectrum disorders? Even if the causes (still largely unknown) are developmental or neurodivergent in nature, the effects of ASD can certainly include psychological and emotional problems. Fear, anxiety, and depression can all occur in children or adults who feel they are “different” or are seen as such.

There is also the problem of co-morbidity, or both conditions occurring within the same individual. Nissman sees it as “a growing challenge in the autism community”:

A number of people with autism also have some form of mental illness and the illness can go inadvertently untreated if believed to be just another characteristic of autism.

Indeed, studies within the past 15 years have shown about 70 percent of people with autism spectrum disorders may meet criteria for what are known as comorbid mental health disorders described in psychiatry’s diagnostic manual.

What’s the answer? Right now, it’s a big “We don’t know.” If we’re talking brain wiring and neurodivergence, autism and mental illness have a number of commonalities. If we’re talking about developmental disorders, they’re probably not related to each other.

But we certainly shouldn’t ignore the possibility of the two occurring together. While psychological therapy and medication may not be the first line of treatment for ASD, it seems clear that at least some persons with autism might benefit from them as an addition.

And that, to me, is the bottom line – not how we define the conditions, but how we care for the people who have them.

 

References

http://autismafter16.com/article/09-24-2012/when-autism-and-mental-health-issues-collide

https://www.psychologytoday.com/us/blog/abcs-child-psychiatry/201510/is-autism-mental-illness

https://www.nimh.nih.gov/health/topics/autism-spectrum-disorders-asd/index.shtml

http://itsnotmental.blogspot.com/2007/12/autism-is-not-mental-illness.html

Off Kilter And The Bad Thoughts Are Knocking At The Door

As mentioned in my previous post, due to my own inadvertent screw up, I am facing another financial set back, not to mention the entire family turning against me and even dragging my daughter into it. (Seriously, this was an adult problem between me and my sister, and she dragged even my 8 year old into it, as if I wasn’t feeling shitty enough, now my kid is going to judge me. For an honest albeit stupid mistake.) I spent last night alternating between tears of self loathing and doom and nervous throwing up. It’s bad enough when you fuck up and it creates a rift between you and another person, but now the entire family knows and I am in the hot seat. I will remain there even if I by some miracle manage to juggle some expenses and correct my fuck up. It’s like a family lynch mob with me as the lynch-ee. Maybe I deserve it. Though I fail to see why my sister had to drag everyone, including my kid into it.

Today I am on edge, unfocused, freaking out, my stomach is churning. I want my kid home but either way if they bring her home or I go fetch her, I will be facing down my lynch mob. God, I want a normal family where things aren’t used as fodder to start wars within amongst us all. And dear god, if feeling like crap had a monetarily value, I could pay off bills for the entire family. It’s gotten so bad, the Bad Thoughts are lurking in the shadows, knocking on the door. Reminding me that hey, I gave it my best shot but obviously I am never going to get everything right so why bother sticking around.’

I have to reject this. I have to toughen up, deal with my mistake and the fall out, but my prior trust issues inasmuch as my sister handling it between just the two of us are metastasized. Good people don’t drag an 8 year old into adult matters this way. And my family has always done the two face back stabbery since I was a kid so this isn’t new, I just had hope as we got older, that fucked up dynamic might change. It hasn;t and once I correct my mistake…I think it’s time to go back to my minimal contact with them policy. Because even without this fuck up, I am always on some shit list they have and I am fed up. Fighting depression and anxiety are hard enough with the people who ‘love’ me making it even worse.

I am willing to sacrifice, scrimp, cut corners, even let the internet get turned off (though it’s year long contract so I’d still owe them)…I used to dodge my responsibilities and mistakes back during the manic days but I have busted my ass and my brain becoming a better person. I thought I was getting there. I was apparently wrong but I can’t let myself give up and I cannot give power to the Bad Thoughts.

While I am willing to sacrifice and scrimp…

I am praying for a few kind people to donate to Spook’s fundraiser She deserves a birthday and the necessary stuff for the start of school. So if you have a heart at all, help Spook. I’ll try to clean up my mess and keep current on the bills, but…she shouldn’t be punished cos her mom doesn’t always get it right.

Even if you can’t donate…just a share shows you care. Spook is just a little girl about to turn 9 and enter 4th grade. Her getting some clothes, supplies, and even a half decent birthday is every bit as worthy a cause as donating to some soulless political candidate or a campaign to ban plastic straws. Show her there are some decent people out there.

I am trying to be a decent person but falling a bit short. I won’t ever stop trying, though. That little girl is the light of my life and even if my family and the rest of the world deems me to be an evil spawn of satan…All that matters is that my kid keeps seeing me as ‘a good mom.” Just need a little help right now.

Yes, I have a ‘mental disorder.’ But it’s not being transgender.

Many of the people who still insist that being transgender is a 'disorder' don’t actually care about our mental health.