Daily Archives: March 7, 2016

Antipsychotic Treatment for Bipolar Disorder Not Always Effective After Six Months

Ok first of all, sorry, but I have to say this, is Dr. Yatham the Indian cousin of (ugh) Donald Trump? Wow excellent combover, Lakshmi!

Alright, got that out of my system, lets get on to business, in this study they say that patients with bipolar 1 who stayed on mood stabilizers (lithium or Valproate) and antipsychotics (risperidone or olanzapine) for over a year did no better than patients who only stayed on the medications for 24 weeks. These are typical antipsychotics. They have severe side effects like bad weight gain and tardive dyskenisia, normally these antipsychotics are prescribed for schizoaffective disorder and schizophrenia as well.

“beyond six months of use, those taking risperidone experienced manic or depressive episodes as frequently as the placebo group. Those taking olanzapine, on the other hand, had the fewest episodes when using the medication over a whole year rather than stopping use after 24 weeks, making the year-long treatment most effective for that drug. Risperidone tended to delay mania, while olanzapine tended to delay depression.”

My personal experience: taking 900 mg/day of Lithium Carbonate ER, and 100 mg of Quetiapine Fumarate has kept me stable for over a year now. That is, mood-wise. Of course the childhood abandonment and abuse issues are no picnic, none at all, they are unpleasant, painful, not any fun! But if I hadn’t been stable mood-wise, I would not have been able to tackle these. And time it is, to tackle these.

So gratitude and love and laughter for all.

 

https://bbrfoundation.org/brain-matters-discoveries/antipsychotic-treatment-for-bipolar-disorder-not-always-effective-after

Lakshmi N. Yatham, M.D. - Brain & Behavior Research Expert on Bipolar Disorder

Lakshmi N. Yatham, M.D.

Some antipsychotic medicines commonly used to treat a type of bipolar disorder may not have clear benefits after six months of use, researchers have found.

Some antipsychotic medicines commonly used to treat a type of bipolar disorder may not have clear benefits after six months of use, researchers have found.

There are different types of bipolar disorder. Bipolar I — what most people associate with the illness — is characterized by periods of mania (intense elevated mood, increased energy and speed of thinking, reduced sleep etc) and severedepression (low mood, no interest or motivation, lack of pleasure, suicidal thoughts etc) . This new study is the first to compare the effectiveness of certain antipsychotics in treating this type of bipolar disorder longer-term, following a period of mania.

Publishing their findings online October 13 in Molecular Psychiatry, the research team was led by Lakshmi N. Yatham, M.D., of the University of British Columbia, a 1996 NARSAD Young Investigator (YI) grantee who went on to receive Independent Investigator (II) grants in 1999 and 2003.

The study focused on people with Bipolar I being treated with a combination of an antipsychotic (risperidone or olanzapine) and a mood stabilizer (lithium or valproate). The patients enrolled in the study had recently experienced manic episodes. To compare how the antipsychotics worked over long periods, some patients continued on whichever antipsychotic they were already taking, for another six months or one year in conjunction with lithium or valproate. Others, serving as controls, took placebos (or dummy pills) instead of antipsychotics along with lithium or valproate. Then, the three groups were compared: How long did it take before each patient experienced another depressive or manic episode?

Overall, the researchers found, patients were less likely to have a mood episode if they continued on antipsychotics for 24 weeks rather than taking placebos . However, the benefits of continuing antipsychotics beyond 24 weeks were not apparent as the proportion of patients that had a mood episode was not different between 24 and 52 groups.

The team noted that extended use of both antipsychotics was accompanied by weight gain in patients — clinically significant weight gain on olanzapine in 35% of patients after a year of use, and some weight gain in 15%-17% of patients on risperidone with any length of use. This suggests that the relief provided by these drugs should be considered against the potential for significant weight gain.

The researchers also observed some differences between the two types of antipsychotics as regards their longer-term usefulness, and the types of mood episodes each antipsychotic medicine helped to prevent , although they caution that these findings must be considered preliminary . For instance, beyond six months of use, those taking risperidone experienced manic or depressive episodes as frequently as the placebo group. Those taking olanzapine, on the other hand, had the fewest episodes when using the medication over a whole year rather than stopping use after 24 weeks, making the year-long treatment most effective for that drug. Risperidone tended to delay mania, while olanzapine tended to delay depression. To unpack the effects of different treatments, the researchers say, future work should examine other types of antipsychotics as well as non-antipsychotic treatments like psychotherapy, and do so in a larger patient group.


Is Depression Just Bad Chemistry?

Hmmm, seems it’s more than that. It’s not just lower levels of Serotonin, like those cute little rock people show us in the commercial for Zoloft. Some antidepressants that decrease Serotonin levels actually help with the symptoms of depression. Seems a lot of areas in the brain, eg. the amygdala, the hypothalamus, the anterior cingulate cortex, all may be of different sizes and activities than in people who do not suffer from depression. Also deep brain stimulation of the subcallosal cingulate gyrus alleviates depression symptoms. Well, it seems the whole thing is much more complicated than little rock people becoming happy and hopping around with little bluebirds… the red bolds are mine.

http://www.scientificamerican.com/article/is-depression-just-bad-chemistry/

A commercial sponsored by Pfizer, the drug company that manufactures the antidepressant Zoloft, asserts, “While the cause [of depression] is unknown, depression may be related to an imbalance of natural chemicals between nerve cells in the brain. Prescription Zoloft works to correct this imbalance.” Using advertisements such as this one, pharmaceutical companies have widely promoted the idea that depression results from a chemical imbalance in the brain.

The general idea is that a deficiency of certain neurotransmitters (chemical messengers) at synapses, or tiny gaps, between neurons interferes with the transmission of nerve impulses, causing or contributing to depression. One of these neurotransmitters, serotonin, has attracted the most attention, but many others, including norepinephrine and dopamine, have also been granted supporting roles in the story.

Much of the general public seems to have accepted the chemical imbalance hypothesis uncritically. For example, in a 2007 survey of 262 undergraduates, psychologist Christopher M. France of Cleveland State University and his colleagues found that 84.7 percent of participants found it “likely” that chemical imbalances cause depression. In reality, however, depression cannot be boiled down to an excess or deficit of any particular chemical or even a suite of chemicals. “Chemical imbalance is sort of last-century thinking. It’s much more complicated than that,” neuroscientist Joseph Coyle of Harvard Medical School was quoted as saying in a blog by National Public Radio’s Alix Spiegel.

Indeed, it is very likely that depression stems from influences other than neurotransmitter abnormalities. Among the problems correlated with the disease are irregularities in brain structure and function, disturbances in neural circuitry, and various psychological contributions, such as life stressors. Of course, all these influences ultimately operate at the level of physiology, but understanding them requires explanations from other vantage points.

Are Your Chemicals out of Balance?
Perhaps the most frequently cited evidence in support of the chemical imbalance hypothesis is the effectiveness of antidepressants, many of which increase the amounts of serotonin and other neurotransmitters at synapses. Zoloft, Prozac and similar selective serotonin reuptake inhibitors (SSRIs) result in such an increase and can often relieve depression, at least when it is severe. As a result, many believe that a deficiency in serotonin and other neurotransmitters causes the disorder. But just because a drug reduces symptoms of a disease does not mean that those symptoms were caused by a chemical problem the drug corrects. Aspirin alleviates headaches, but headaches are not caused by a deficiency of aspirin.

Evidence against the hypothesis comes from the efficacy of a newly developed antidepressant, Stablon (Tianeptine), which decreases levels of serotonin at synapses. Indeed, in different experiments, activation or blockage of certain serotonin receptors has improved or worsened depression symptoms in an unpredictable manner. A further challenge to the chemical imbalance hypothesis is that many depressed people are not helped by SSRIs. In a 2009 review article psychiatrist Michael Gitlin of the University of California, Los Angeles, reported that one third of those treated with antidepressants do not improve, and a significant proportion of the remainder get somewhat better but remain depressed. If antidepressants correct a chemical imbalance that underlies depression, all or most depressed people should get better after taking them. That they do not suggests that we have only barely begun to understand the disorder at a molecular level. As a result, we must consider other, nonchemical leads.

This Is Your Brain on Depression
A possible clue lies in brain structures. Imaging studies have revealed that certain brain areas differ in size between depressed and mentally healthy individuals. For example, the amygdala, which responds to the emotional significance of events, tends to be smaller in depressed people than in those without the disorder. Other emotional regulatory centers that appear to be reduced in volume are the hippocampus, an interior brain region involved in emotional memory, the anterior cingulate cortex, which helps to govern impulse control and empathy, and certain sections of the prefrontal cortex, which plays an important role in emotional regulation. Nevertheless, the effects of these shrinkages on depression, if any, remain an open question.

Neuroimaging studies have revealed that the amygdala, hypothalamus and anterior cingulate cortex are often less active in depressed people. Some parts of the prefrontal cortex also show diminished activity, whereas other regions display the opposite pattern. The subcallosal cingulate gyrus, a region near the anterior cingulate, often shows abnormal activity levels in depressed individuals. These differences may contribute to depression, but if they do, scientists are not sure how.

In 2012 neurosurgeon Andres M. Lozano of the University of Toronto and his associates studied the effects of deep brain stimulation of the subcallosal cingulate gyrus in depressed patients who had not benefited from standard treatments. The intervention led to a significant reduction in symptoms of depression, supporting the idea that a dysfunction in this brain area may be involved in the illness.

Findings also point to a crucial role for psychosocial factors such as stress, especially when it arises from a loss of someone close to you or a failure to meet a major life goal. When someone is under a good deal of stress, a hormone called cortisol is released into the bloodstream by the adrenal glands. Over the short term, cortisol helps humans cope with dangers by mobilizing energy stores for flight or fight. But chronically high cortisol levels can harm some bodily systems. For example, at least in animals, excess cortisol reduces the volume of the hippocampus, which in turn may contribute to depression. Despite such data, we still do not know if stress alters the human brain in ways that can lead to depression.

Seeing the Elephant
Throughout this column, we have described associations between various brain changes and depression. We have not talked about “causes,” because no studies have established a cause-and-effect relation between any brain or psychosocial dysfunction and the disorder. In addition, depression almost certainly does not result from just one change in the brain or environmental factor. A focus on one piece of the depression puzzle—be it brain chemistry, neural networks or stress—is shortsighted.

The tunnel-vision approach is reminiscent of a classic story in which a group of blind men touch an elephant to learn what the animal looks like. Each one feels a different part, such as the trunk or the tusk. The men then compare notes and learn that they are in complete disagreement about the animal’s appearance. To understand the causes of depression, we have to see the entire elephant—that is, we must integrate what we know at multiple scales, from molecules to the mind to the world we live in.


Up and Down

Really, I could legitimately title every post as “Up and Down”. It’s the story of my life.  It’s the story of the Bipolar.  Having lost my income is the niggling worm that’s always in the back of my mind, telling me “YOU’RE GOING DOWNNNNNNN” and I have a hard time functioning, or living in a state of hope, when things look so bleak.  I’ve tried for a few part-time jobs and haven’t even managed to get an interview.  Shit, even I wouldn’t interview someone who hasn’t worked in two years.  It doesn’t look good.

So, that’s the down. It threatens to bring all of me down.  But, in my darkness the light has also snuck in.  I took a power walk on Saturday, which was a beautiful Spring-like day, and saw buds on a lot of the trees.   Even though I felt somewhat like shit on that walk, I took an inventory of what I was grateful for.  It’s a hard discipline but time and again it has proven helpful. I also took care of my niece and nephew this weekend and got to nurture them a little.  I asked my nephew, “Who loves you SO MUCH?” and he responded “YOU DO!”  —  good answer, nephew.  It lifts me up to show those little suckers some love.

Today I’m doing what didn’t get done over the weekend, like laundry, and prescriptions (continual pain in my ass). I’ll also go to the grocery store.  You know, Life Administration.  The shit that falls by the wayside so easily when you don’t feel 100%.  Thunderstorms are forecast for today, and although I don’t love the gray days, I do love that it’s not snow!  In Colorado it’s common to have snow through April, so I’m grateful for the warm weather we’ve been having.

I don’t know what tomorrow will bring, but today, I guess I’m ok. I’m functioning.  I’m going to look some more for part-time jobs.  I’m trying to be open to the creative spark – maybe something I haven’t thought of before will materialize.  Oh, and I’m going to tweet, lots of tweets.  New addiction alert!  Twitter!  (Follow me on my abrupt left-turn here).  I’ve been on Twitter for awhile, but all of a sudden I’m addicted to it!  I guess it beats the shit out of sugar, or pot (current status, not a stoner), or alcohol.  I have to pick my poison, and this my choice of evils.  Shameless plug:  Follow me on Twitter:  @bipolaronfire

Ok, time to brush my teeth and get on with the day! Yes!  I am going to DO something today!  Wishing you all a great week!  Peach out!  BPOF.


Filed under: Bipolar, Bipolar-Rapid Cycling, Psychology Shmyshmology Tagged: Bipolar, Hope, Mental Illness, Psychology, Reader

Mobile

So we went to Mobile AL this weekend for dance competition,. The nice thing about it was we had Saturday to ourselves and went some fun places.  We went to the Exploreun Science  Museum and did a lot of the exhibits.  They had a special exhibit on  da Vinci and all of his scientific inventions , so that was interesting to see.

Then we went to the Bellingrath Gardens and Home exhibit a little south of Mobile and that was really fun.  60 acres of flower gardens, azalea bushes  higher than Bob’s head, huge stalks of bamboo, tons and tons of rose bushes.  Lots of water falls built out of artesian springs, a terracing system made out of native river rock.

The house was really lovely, too.  It wasn’t  antebellum, but was decorated in that style. It was really impressively kept.  The family had been the first Coke bottlers in Mobile and had no children they created a foundation  and trust to keep up the gardens and use the proceeds to support Christian schools and organizations.

Then we had the competition on SUnday and it was wearing. The girls did well–one group won first place in their division, another two groups won fifth and south in their group, one dance won best costuming, and one set of dancers was invited to the New York weekend for classes, workshops, etc.   It was a long day and we didn’t’ get home until midnight.

 


New Schedule for My Time

I need more structure in my life. I haven't been exercising consistently for weeks now and I'm not studying my Spanish like I need to if I really want to be fluent.

I got sick in January with a sinus infection and bad cough. That threw me off my exercise routine. Ever since I haven't been able to get into a good rhythm. And from November to January I was enrolled in a Spanish level one class in New York City. I made flash cards, I did my Duolingo app, I spoke to my boyfriend in Spanish via text and in person, and I studied. I'm now in Spanish level two and I'm not doing any of these things. Sadly, level two is nearly over; there are just three more weeks left. But I'm about to re-implement the habits that served me well in my level one class.

To that end, I've decided to create a schedule for my time. I'm going to set aside specific days and times for the activities I want to prioritize: exercising, learning Spanish, and studying for grad school.

What I want to fit in:
  • Exercise four to five days per week (2 days at the gym and 2 or 3 days at home)
  • Study Spanish one hour per day between the Duolingo app and my flash cards 
  • Attend Spanish-speaking meet ups once or twice per month to get in actual practice with people
  • Read grad school homework two to four hours per day (there's a crapload of reading!) and start assignments weeks before their due dates
I'm only working part time while in grad school, so I have the time to make this new schedule work. Let's hope I can stick to it. I'm gonna start today. 

What do you want to fit into your life? How do you prioritize your time? Got any tips for me? I'd gladly welcome them :)

New Schedule for My Time

I need more structure in my life. I haven't been exercising consistently for weeks now and I'm not studying my Spanish like I need to if I really want to be fluent.

I got sick in January with a sinus infection and bad cough. That threw me off my exercise routine. Ever since I haven't been able to get into a good rhythm. And from November to January I was enrolled in a Spanish level one class in New York City. I made flash cards, I did my Duolingo app, I spoke to my boyfriend in Spanish via text and in person, and I studied. I'm now in Spanish level two and I'm not doing any of these things. Sadly, level two is nearly over; there are just three more weeks left. But I'm about to re-implement the habits that served me well in my level one class.

To that end, I've decided to create a schedule for my time. I'm going to set aside specific days and times for the activities I want to prioritize: exercising, learning Spanish, and studying for grad school.

What I want to fit in:
  • Exercise four to five days per week (2 days at the gym and 2 or 3 days at home)
  • Study Spanish one hour per day between the Duolingo app and my flash cards 
  • Attend Spanish-speaking meet ups once or twice per month to get in actual practice with people
  • Read grad school homework two to four hours per day (there's a crapload of reading!) and start assignments weeks before their due dates
I'm only working part time while in grad school, so I have the time to make this new schedule work. Let's hope I can stick to it. I'm gonna start today. 

What do you want to fit into your life? How do you prioritize your time? Got any tips for me? I'd gladly welcome them :)

To Governor Bush: Was it the Right Decision?

bushDear Governor Bush,

The title of this blog is vague yet I hope will get people’s attention who normally would not read blogs I write.

It is sad, but true, that if I wrote something like “I used to live in Florida and wanted to thank you for what you did for the mentally Ill”  it would be ignored by almost everyone except mental health  advocates.

That is because the topic of mental illness and the failing mental health system is a taboo subject in this election. The media and candidates refuse to talk about how they would solve the crisis that affects us all.  Some of the candidates contribute to the stigma that is attached to the mentally ill.  Do you not believe me? Then, read Where the 2016 Candidates Stand on Mental Health Issues by Time Magazine.

I am writing to you, Governor Bush, because I attended UCF and taught for about 9 years where you were governor.   I recently found out that you had played a part in people with mental illness receiving  better access to services. I thank you for that. I just wish you could have done more as governor and talked more about it during your campaign.  Solving the problem is so important to so many people. In fact, 25% of the people in America have a mental illness.  All the advocates really want to know what the candidates are going to do about this issue that is just as important as the other issues that are talked about.  Ref1

I now live in a state where we have not yet voted. I am an independent voter and I am so undecided that the idea of writing in Mickey Mouse is becoming a reality. I am writing to you to see if you can somehow get people talking about the issue of mental health to help other advocates and I decide who we should vote for.  I know it is too late for you to make your case and get elected. However, while you are in the national spotlight, it would be really admirable if you could insist that the media demands answers from the candidates of how they are going to SOLVE the problem.

I want this question answered: Candidates-Do you care about the 25% of Americans who have a mental Illness? PROVE IT!

Mental Illness and the Mental Health Crisis affects every single American! Think about it: It does not just affect the mentally ill (many veterans) and their families. It has an impact on those who have lost loved ones at the hands of someone with a severe mental illness or the people who were traumatized because they were there.

If you don’t know anyone who has a mental illness and were never at a tragedy scene, have you ever watched the media coverage of one? If you have, I would say you are affected too. If it were me, I would be worried that an unstable person with a mental illness would come in and start shooting at my workplace, my child’s school, where I worship, or at a public place where a lot of people are.

Therefore, I would have to say that pretty much every American should want to know what their future president is going to do about this issue. The voters want to know how they are going to solve it, and don’t want candidates to just brush it off and say a few words about it. It is just as important as many of the other issues discussed and definitely more important than the entertaining theatrics.

I want you to know the things that the mentally ill face:

  • not knowing what symptoms to look for because the public is not educated
  • embarrassment  to get help
  • not knowing where to get help
  • can’t get help when they nee it
  • being jailed instead of hospitalized
  • the revolving doors because they can’t get outpatient care
  • mistreatment by staff members in hospitals
  • being ignored when they try to reach out to supervisors or patient relations after mistreatment
  • being ignored after they plead the people who represent them in Congress to do something to help them and others- They get no response from emails, snail mail, phone calls, and social media
  • being ignored by the media when they offer to tell their story and they want nothing to do with it and very rarely even talk about the mentally ill at all, especially patients who are dying due to mistreatment at hospitals and jails
  • insurance companies  deciding that they can’t get meds that have worked for a long time
  • not being able to afford medications
  • Discrimination and Stigma- If you don’t think we are discriminated against, then read I have a Dream Re: Mental Illness

A a mental health advocate and someone who struggles with a mental illness, I have written many articles and made many attempts to contact the media and politicians over the years without success. The thousands of people who read my blogs are usually other advocates and they encourage me with my efforts. The problem is that I need you and other people with influence to hear my voice and theirs.

The mental health crisis and the mentally ill can’t be kept out of the country with a wall.  We are here and should have a voice. We are human beings who have endured not only our illness, but the stigma and discrimination that goes with it.  We are Americans just like everyone else and even though many candidates might think we  are not smart enough or too crazy to find our ways to the polls, we will.  We just need to know what candidate is going to be on our side so we know who to support and vote for.  (Please see below my signature all the other blogs I have written regarding mental health advocacy and asking the media and politicians for help.)

Sincerely,

Michelle Clark

Bipolar Bandit blog  Twitter Facebook Pinterest 

Founder of FB page Mental Health Advocates United

Founder of FB Group:  Advocates for People with Mental Illnesses

Bipolar Bandit blog  Twitter Facebook Pinterest 

Picture credit: USA Today (captured from video)

Candidates-Do you care about the 25% of Americans who have a mental Illness? PROVE IT!

Did you miss the debate? Mental Illness Was Not Discussed

Mental Health Should be a Priority

40 Million Voters Ignored

Why June 3rd Is an Important Day in the US, Who is Invited, and What is the Agenda?

Advocates for People with Mental Illnesses Need to Unite

What can a mental health advocate do to help people with mental illnesses?

What is required to be a Mental Health Care Advocate?

Encouragement from a Political Mental Health Advocate and News Channel

Mental Health Awareness Day & Thanks to Some Governors

Appeal to the media and politicians: Does anyone care that it is Mental Illness Awareness Week in America?

Major Overhaul Needed Re: Mental Health System


Weekly Wrap-up

March 7, 2016 Last week I posted that every Monday I would review how things went the previous week. Here is my first Weekly Wrap-up. Mood I made a big mistake the other day. I didn’t knock on wood. Tuesday I posted an article titled Happiness, and I shared my good news that I had […]

The post Weekly Wrap-up appeared first on Insights From A Bipolar Bear.

Dear Dr.Rand Paul, We need your help!

RAND PAUL VOTING BETTER PIC

Dear Senator Rand Paul,

The title of this blog is vague yet I hope will get people’s attention who normally would not read blogs I write.

It is sad, but true, that if I wrote something like “The Mentally Ill need Senator Paul’s help'” it would be ignored by almost everyone except mental help advocates.

That is because the topic of mental illness and the failing mental health system is a taboo subject in this election. The media and candidates refuse to talk about how they would solve the crisis that affects us all.  Some of the candidates contribute to the stigma that is attached to the mentally ill.  Do you not believe me? Then, read Where the 2016 Candidates Stand on Mental Health Issues by Time Magazine.

I am writing to you, Senator Paul, because you are someone  I have liked and admired for a long time. I am hoping that because you are in the national spotlight right now, you can encourage the media and the candidates to address this important issue.

I don’t usually reveal who I would vote for when writing blog entries, participating in my social media sites, or even talking to others.  However, I am very disappointed in all the candidates right now. I live in a state that has not yet voted in the primaries and have no idea who I would vote for.

This topic of mental health is very important to me among others and I hope that before I get a chance to vote I will know how each candidate would SOLVE the this problem.   If I don’t get any kind of answer, I will be writing your name on the ballot.  I have thought about others, but definitely do not have a favorite.  I want to ask them all and have with no response: Candidates-Do you care about the 25% of Americans who have a mental Illness? PROVE IT!

Mental Illness and the Mental Health Crisis affects every single American! Think about it: It does not just affect the mentally ill (many veterans) and their families. It has an impact on those who have lost loved ones at the hands of someone with a severe mental illness or the people who were traumatized because they were there.

If you don’t know anyone who has a mental illness and were never at a tragedy scene, have you ever watched the media coverage of one? If you have, I would say you are affected too. If it were me, I would be worried that an unstable person with a mental illness would come in and start shooting at my workplace, my child’s school, where I worship, or at a public place where a lot of people are.

Therefore, I would have to say that pretty much every American should want to know what their future president is going to do about this issue. The voters want to know how they are going to solve it, and don’t want candidates to just brush it off and say a few words about it. It is just as important as many of the other issues discussed and definitely more important than the entertaining theatrics.

I want you to know the things that the mentally ill face:

  • not knowing what symptoms to look for because the public is not educated
  • embarrassment  to get help
  • not knowing where to get help
  • can’t get help when they nee it
  • being jailed instead of hospitalized
  • the revolving doors because they can’t get outpatient care
  • mistreatment by staff members in hospitals
  • being ignored when they try to reach out to supervisors or patient relations after mistreatment
  • being ignored after they plead the people who represent them in Congress to do something to help them and others- They get no response from emails, snail mail, phone calls, and social media
  • being ignored by the media when they offer to tell their story and they want nothing to do with it and very rarely even talk about the mentally ill at all, especially patients who are dying due to mistreatment at hospitals and jails
  • insurance companies  deciding that they can’t get meds that have worked for a long time
  • not being able to afford medications
  • Discrimination and Stigma- If you don’t think we are discriminated against, then read I have a Dream Re: Mental Illness

A a mental health advocate and someone who struggles with a mental illness, I have written many articles and made many attempts to contact the media and politicians over the years without success. The thousands of people who read my blogs are usually other advocates and they encourage me with my efforts. The problem is that I need you and other people with influence to hear my voice and theirs.

The mental health crisis and the mentally ill can’t be kept out of the country with a wall.  We are here and should have a voice. We are strong human beings who have endured not only our illness, but the stigma and discrimination that goes with it.  We are Americans just like everyone else and even though many candidates might think we  are not smart enough or too crazy to find our ways to the polls, we will.  We just need to know what candidate is going to be on our side so we know who to support and vote for.  (Please see below my signature all the other blogs I have written regarding mental health advocacy and asking the media and politicians for help.)

Sincerely,

Michelle Clark

Bipolar Bandit blog  Twitter Facebook Pinterest 

Founder of FB page Mental Health Advocates United

Founder of FB Group:  Advocates for People with Mental Illnesses

Bipolar Bandit blog  Twitter Facebook Pinterest 

Picture Source: Twitter (otherwise unknown)  

Candidates-Do you care about the 25% of Americans who have a mental Illness? PROVE IT!

Did you miss the debate? Mental Illness Was Not Discussed

Mental Health Should be a Priority

40 Million Voters Ignored

Why June 3rd Is an Important Day in the US, Who is Invited, and What is the Agenda?

Advocates for People with Mental Illnesses Need to Unite

What can a mental health advocate do to help people with mental illnesses?

What is required to be a Mental Health Care Advocate?

Encouragement from a Political Mental Health Advocate and News Channel

Mental Health Awareness Day & Thanks to Some Governors

Appeal to the media and politicians: Does anyone care that it is Mental Illness Awareness Week in America?

Major Overhaul Needed Re: Mental Health System

 

 

 

 


Med Head

I need to have a brief rant. About psych meds. About the doctors and pharmacies and all this insurance company crap and refills.

I called my doctor’s office, asked for the nurse but she’s out today (MY nurse). Instead I was put on with the doctor. I explained the problem with my lithium level being almost non existent due to running out and the pharmacy not having the dosage in stock, so I was concerned going straight back to 1200 would cause toxicity. I further explained that he didn’t authorize refills so the pharmacy wouldn’t fill my other meds til his office got back to them. “Well, we leave at noon Fridays and don’t come back until MOnday.” The doctor explained.

That is fucking super duper, man!

He asked, “Do you mean you haven’t had any of your other medications in all this time, too?”

Let’s see…You give me a 30 day supply without a refill, it’s been thirty four days. I am no math genius but um…NO, I don’t have any left.  Cos if I did then it’d mean I am missing doses, duh.

He agreed that this complicates matters so he wants me back on lithium 300 twice a day for a month with one 7 day blood draw, then next month we increase to 1200 with a blood draw after five days.

NONE OF THIS WOULD BE NECESSARY IF THEY JUST WROTE THE DAMNED SCRIPTS OUT LIKE THEY USED TO INSTEAD OF FAXING AND CALLING AND EVERYONE TAKING FOUR FUCKING DAYS OFF.

Now I am bouncing between hypomania and utter depressive inertia and it will take me weeks to get back to normal. And that’s IF I don’t go through hell with the complete Cymbalta withdrawal process. I also have to endure trips to the hospital lab for blood draws which sets off my panic attacks. Then the insurance gets charged an arm and a spleen and if you cost them money, well they always find a way to make you suffer for it. (LIke ya know, how the plan suddenly doesn’t cover bunches of my meds even if they’re pretty cheap generics.)

This is all so frustrating and such bullshit. I have NEVER had this much trouble before with refills, ever. Not even with the “telepsychiatry” doctors on the tv screen.

So here’s a clue, mental health professionals. If you want us, the patients, to be compliant and put forth the effort to take our meds properly….

Make sure we have access to the damned things cos we can’t write the scripts ourselves and we can’t  rob the fucking pharmacy.

That is all.