Daily Archives: September 17, 2015

Throwback Thursday

My son as a toddler carefully driving a small Lego car at Legoland
Many years ago – my son as a toddler driving at Legoland

Filed under: Parenting, Photos Tagged: #ThrowbackThursday, Legoland, my son, son, throwback, throwback thursday

More Mind-Blowing

Have to do a short paper on a  selected electronic poem.  Just finished viewing one written with aid of a random computer algorithm. It seemed completely random until I came upon “XANAX” spelled out using capital A’s.  That one seemed planned :)  I get the feeling I could write ANYTHING I wanted to about it and be right,  I”ll have to keep looking at it to see if any of it makes sense.

Bob is home sick today.  He started throwing up this morning.  Hopefully it won’t last long–he’s not a bad patient, but he hates just sitting around and not accomplishing something in the day.

I have a video conference tonight that I can hopefully make the computer work and participate.  Here’s hoping.  I love that technology makes this possible, but I feel like an idiot trying to make it work. I wish the computer would accept voice commands, but it probably wouldn’t be able to understand my Southern accent. :)

I’ve wanted to sleep some today, but my cough won’t let me lie down comfortably.  I slept most of yesterday just because. I was tired and felt like I needed sleep.  So I did.


DBT Update (or so much for that idea)

group therapySome of you asked for an update about how the Dialectical Behavior Therapy (DBT) class was working out. Well, it’s not. Unfortunately, the facilitator doesn’t seem to understand how a DBT class is supposed to work, and I spent the majority of the two sessions thinking about how much money I had just wasted. She would start the group by saying “Today we’re going to learn XYZ skill,” then the next two hours would be taken up mostly by two participants discussing their problems with their spouses, their kids, their in-laws, their landlords, etc. My insurance is the only one that has the co-pay of $40 each meeting, and I’d prefer to spend that money on the workbooks and my regular therapist. After 12 weeks, I would have spent close to the same amount of money it would cost me to visit my daughter and grandsons. I also happen to know quite a few other things I on which I could be spending the money because that’s what I spent the majority of the time thinking about.

Throughout my adventures in mental illness I have attended several groups, both inpatient and outpatient, and have found them helpful. I’ve learned things such as the difference between voices inside one’s head and voices outside one’s head; and it’s always good to know that many people have the same difficulties. However, it is not helpful to leave a group more agitated than when starting, especially when the group is supposed to be teaching coping skills.

Facebook has a great Do-It-Yourself DBT Group, so in addition to working with my therapist I’ll try to participate there as well. I still feel the learning these skills will be very helpful, just not in this particular environment.

Tagged: DBT, dialectical behavior therapy, group therapy

Gift Horse Teeth

I mean, it’s not like I was enjoying being horribly depressed. But I was getting some shit done with it. I started a musical project that was a really fun kind of weird. I’ve been getting bored with this lone woman + acoustic guitar, neo-folk, verse-chorus-verse shit for a while. Out of of ~150 tunes I’ve written over the last decade or so, I’m only unashamed of 3 of them. The banjo was in double C tuning (which probably means nothing to you if you don’t play banjo, but standard tuning for a 5 string banjo is open G – meaning if you just strum it without touching the frets, it plays a G chord, music lesson over). Double C tuning sounds haunting and weird and I wanted to make it sound even more haunting and weird, so I borrowed my husband’s spare bass bow and bowed chords on my banjo. It came out really neat – even neater after I fucked around with it in a mixing program a little. I have cooler toys than you do.

But I’ve been feeling mournful, suicidal-ish, unstable, beaten down by the world, and generally miserable for a while and I hadn’t been writing anything really, not with the enthusiasm I’m used to, anyway. And then finally I started getting my hands dirty again. I worked on a tune structured around strange, multiplying background harmonies, erratic cajon percussion, and lead vocals the devolve into open weeping. This was before I even got my hands on the banjo for that second one, which I approached with a doleful melodic quaver that I really dug. Things were looking up, but not too up. I wanted to make stuff that was grotesque and frightening while still being elegant in its construction. I’ve done odd shit like this for years, collecting objects that are not intended to be used as instruments, and misusing actual instruments to get some bizarre sounds to play around with. These are my Legos. I felt like I’d finally gotten a workable foothold in this area. I had the right mixture of deep sadness and the motivation to sculpt it into a shape I liked. 2 songs in, I felt like I had a fun project on my hands. I didn’t expect to run out of the sad that was fueling this engine.

To my paradoxical dismay, I feel better today. I felt better yesterday too. What the fuck? How can I plumb my abysmal depression for source material if my depression deserts me? Now, look, I recognize that there’s a sophomoric element to my feeling that I need gloom to make gloomy music. I should respect my own talents more than that, right? ‘Cept I don’t. This morning I woke myself up by laughing. I had a dream wherein I put 51 cents into a CoinStar, accidentally received $2.99 in bills and change, and used it to buy a kickass camel that I intended to use as my primary mode of transportation. I woke up and laugh-yelled at my sleepy husband that someone took away my goddamned transportation camel. It was a Bactrian camel too. They’re like the rarest dromedaries on Earth. GIMME BACK MY CAMEL, UNIVERSE. I mean, I know I paid less than $3 for it, but if life offers you a $3 camel, dude, buy the camel. No brainer.

I feel exceptionally spirited today. I’ve been loud and boisterous. Earlier, I hopped up and down like I was jump roping without a jump rope for about 30 seconds (which was weird ’cause there was an actual jumprope a literal foot away from me while I was doing this). Jumping pointlessly and running rather than walking through the house are both things I do when I feel hypomanic. I’m also more affectionate and playful with my husband and I have cool dreams. I slept a couple hours less than usual and my eyes are tired, but nothing else is. I actually expected to feel depressed this morning ’cause I drank the equivalent of like 3 beers last night and I’m almost always depressed the morning after I drink – even a little bit – which is why I basically stopped drinking for the past several months. I hadn’t planned on drinking at all last night but we had some friends over to watch the GOP debate and I made it about 20 minutes before I was like, “Fuck it, I can’t get through this with only water.” So I killed an oversized bottle of 9% beer, which I honestly expected to leave me smashed, but which ended up leaving me mildly buzzed at most. This is not what I’m used to. Normally, I feel hypomanic when I’m intoxicated and then really depressed once I sober up/wake up (which is why I all but quit drinking since I’ve been depressed). Why am I feeling this feeling I’m feeling?

Re: the musical project I started: what made me feel really good about it was that I felt like I could capture my depression in all its bald-faced, gargoyled glory. I want(ed) whoever would end up listening to it to feel as uncomfortable as I’d been feeling. I wanted it to be difficult and disquieting, both in content and presentation. What now? Things that are beautiful aren’t always pretty was one of the things I was trying to communicate. I dunno. Maybe when it comes to songwriting and musicianship in general, my reach exceeds my grasp. And, comically enough, it’s when I feel better that I wanna quit.

There’s a lot of cool literature, ranging from the highly accessible to the impregnably academic that examines the well-established the relationship between bipolar disorder and creativity. But I don’t wanna be the plaything of my moods (…duh). It’s really fucking hard to get shit done like that. The proverbial acreage of my abandoned project graveyard is measurable in light years (as is my capacity for hyperbole, apparently). I don’t want to keep shedding good ideas all over the place because I feel like I’ve temporarily misplaced the tools I’d been using to craft them – not out of carelessness, but because my furniture got rearranged. By me, I guess, but as if I were sleepwalking.

So I really don’t know quite what to do here. But I don’t appreciate the intrusiveness of this sudden uptick in mood and energy. I mean, I guess that’s something we all struggle with. It’s kind of the nature of the disease. I wanna say that the upside is that if I am becoming hypomanic, it means I’m likely to crash into another depression at some point, maybe soon. I guess it’s the part of me that views that likelihood as a potentially good thing that disturbs me a little. As it should. I mean, as I said first thing, I wasn’t enjoying my depression. But I found a way to make it useful right as it started to evaporate.

Just wait. Tomorrow this’ll all be different. And different the day after that. I’ve had issues with rapid cycling before, but this feels more like firing dozens of ping pong balls out of t-shirt cannon. I have a pretty hard time keeping up, as anyone probably might. It’s an oddly flavored frustration. I do so wish my mental illness would start using a calendar.

-LB

Tagged: alcohol, banjo, bipolar disorder, creativity, depression, dreams, hypomania, music, politics, rapid cycling

Gift Horse Teeth

I mean, it’s not like I was enjoying being horribly depressed. But I was getting some shit done with it. I started a musical project that was a really fun kind of weird. I’ve been getting bored with this lone woman + acoustic guitar, neo-folk, verse-chorus-verse shit for a while. Out of of ~150 tunes I’ve written over the last decade or so, I’m only unashamed of 3 of them. The banjo was in double C tuning (which probably means nothing to you if you don’t play banjo, but standard tuning for a 5 string banjo is open G – meaning if you just strum it without touching the frets, it plays a G chord, music lesson over). Double C tuning sounds haunting and weird and I wanted to make it sound even more haunting and weird, so I borrowed my husband’s spare bass bow and bowed chords on my banjo. It came out really neat – even neater after I fucked around with it in a mixing program a little. I have cooler toys than you do.

But I’ve been feeling mournful, suicidal-ish, unstable, beaten down by the world, and generally miserable for a while and I hadn’t been writing anything really, not with the enthusiasm I’m used to, anyway. And then finally I stated getting my hands dirty again. I worked on a tune structured around strange, multiplying background harmonies, erratic cajon percussion, and lead vocals the devolve into open weeping. This was before I even got my hands on the banjo for that second one, which I approached with a doleful melodic quaver that I really dug. Things were looking up, but not too up. I wanted to make stuff that was grotesque and frightening while still being elegant in its construction. I’ve done odd shit like this for years, collecting objects that are not intended to be used as instruments, and misusing actual instruments to get some bizarre sounds to play around with. These are my Legos. I felt like I’d finally gotten a workable foothold in this area. I had the right mixture of deep sadness and the motivation to sculpt it into a shape I liked. 2 songs in, I felt like I had a fun project on my hands. I didn’t expect to run out of the sad that was fueling this engine.

To my paradoxical dismay, I feel better today. I felt better yesterday too. What the fuck? How can I plumb my abysmal depression for source material if my depression deserts me? Now, look, I recognize that there’s a sophomoric element to my feeling that I need gloom to make gloomy music. I should respect my own talents more than that, right? ‘Cept I don’t. This morning I woke myself up by laughing. I had a dream wherein I put 51 cents into a CoinStar, accidentally received $2.99 in bills and change, and used it to buy a kickass camel that I intended to use as my primary mode of transportation. I woke up and laugh-yelled at my sleepy husband that someone took away my goddamned transportation camel. It was a Bactrian camel too. They’re like the rarest dromedaries on Earth. GIMME BACK MY CAMEL, UNIVERSE. I mean, I know I paid less than $3 for it, but if life offers you a $3 camel, dude, buy the camel. No brainer.

I feel exceptionally spirited today. I’ve been loud and boisterous. Earlier, I hopped up and down like I was jump roping without a jump rope for about 30 seconds (which was weird ’cause there was an actual jumprope a literal foot away from me while I was doing this). Jumping pointlessly and running rather than walking through the house are both things I do when I feel hypomanic. I’m also more affectionate and playful with my husband and I have cool dreams. I slept a couple hours less than usual and my eyes are tired, but nothing else is. I actually expected to feel depressed this morning ’cause I drank the equivalent of like 3 beers last night and I’m almost always depressed the morning after I drink – even a little bit – which is why I basically stopped drinking for the past several months. I hadn’t planned on drinking at all last night but we had some friends over to watch the GOP debate and I made it about 20 minutes before I was like, “Fuck it, I can’t get through this with only water.” So I killed an oversized bottle of 9% beer, which I honestly expected to leave me smashed, but which ended up leaving me mildly buzzed at most. This is not what I’m used to. Normally, I feel hypomanic when I’m intoxicated and then really depressed once I sober up/wake up (which is why I all but quit drinking since I’ve been depressed). Why am I feeling this feeling I’m feeling?

Re: the musical project I started: what made me feel really good about it was that I felt like I could capture my depression in all its bald-faced, gargoyled glory. I want(ed) whoever would end up listening to it to feel as uncomfortable as I’d been feeling. I wanted it to be difficult and disquieting, both in content and presentation. What now? Things that are beautiful aren’t always pretty was one of the things I was trying to communicate. I dunno. Maybe when it comes to songwriting and musicianship in general, my reach exceeds my grasp. And, comically enough, it’s when I feel better that I wanna quit.

There’s a lot of cool literature, ranging from the highly accessible to the impregnably academic that examines the well-established the relationship between bipolar disorder and creativity. But I don’t wanna be the plaything of my moods (…duh). It’s really fucking hard to get shit done like that. The proverbial acreage of my abandoned project graveyard is measurable in light years (as is my capacity for hyperbole, apparently). I don’t want to keep shedding good ideas all over the place because I feel like I’ve temporarily misplaced the tools I’d been using to craft them – not out of carelessness, but because my furniture got rearranged. By me, I guess, but as if I were sleepwalking.

So I really don’t know quite what to do here. But I don’t appreciate the intrusiveness of this sudden uptick in mood and energy. I mean, I guess that’s something we all struggle with. It’s kind of the nature of the disease. I wanna say that the upside is that if I am becoming hypomanic, it means I’m likely to crash into another depression at some point, maybe soon. I guess it’s the part of me that views that likelihood as a potentially good thing that disturbs me a little. As it should. I mean, as I said first thing, I wasn’t enjoying my depression. But I found a way to make it useful right as it started to evaporate.

Just wait. Tomorrow this’ll all be different. And different the day after that. I’ve had issues with rapid cycling before, but this feels more like firing dozens of ping pong balls out of t-shirt cannon. I have a pretty hard time keeping up, as anyone probably might. It’s an oddly flavored frustration. I do so wish my mental illness would start using a calendar.

-LB

Tagged: alcohol, banjo, bipolar disorder, creativity, depression, dreams, hypomania, music, politics, rapid cycling

Coincidence that the word KILL is in People sKILLs?

**Disclaimer, I think I wrote Anna when I meant Elsa as far as my kid’s Halloween costume goes, but I can’t be arsed to go back and fix it. I get them confused but she’d tar and feather me if I let people think she likes Anna. It’s ELSA she wants to be.

No, I am not still on my rage fest. I took 6 mg of Melatonin last night, tossed, turned, cursed it for taking two hours to kick in, then spent the night waking up with a six year old elbow in my skull. Same old, same old.

This morning I’ve already braved the most evil place one Earth, aka, Wal fucking Mart, since they’re the only place that sells this one thing my kid loves to the nth. I did it for her. Their Halloween selection was pathetic. For a super store, it’s merchandise is not super. And they didn’t have a Frozen Anna costume in Spook’s size, so she is not gonna be a happy camper which means neither is mommy or anyone in her vicinity. I am so opposed to shelling out forty bucks on line for a costume she will wear once. Damn it. Was much easier when she was a toddler and I could dress up the way I wanted. She was a tarantula her first Halloween, which I thought was awesome.

Oddly, I survived Walmart without a melt down. That’s a first. Probably because it was 8 a.m. and I wasn’t even awake yet.

Now…To revisit a topic people are clearly sick of hearing about…R-sole.

It seems very simple, yes . Someone sucks the life out of you without giving something in return, you say buh-bye. My counselor told me to accept what I could get or move along. Were it that simple. See, he’s my mechanic. He buys my car parts and puts them on, which, if you’ve ever had car repairs, you know it’s not something easily tossed aside when you’re broke. It does count.

Second, as is with married couples, if I toss him away, then I sever ties with his wife and Spook and I like her.

Third…this is really a manner concerning common courtesy. To say you’ll stop by three days in a row, yet not do it, not cancel, not apologize- just plain rude. This isn’t me expecting too much. This is me calling someone on their bullshit behavior which others are fine accepting but I am NOT.

The catalyst for this insistence on a fair playing ground stems from a feud we had two years ago. My kid had mutant lice, I was in a crippling depression, going to bed at 7 p.m. so I wasn’t awake to answer texts or calls, I was down the rabbit hole. And I missed TWO texts and ONE call from him one night…Because I was zonked…

The message I am left is this: “I’m tired of being used, you can stand on your own from now on.”

We are not talking a week of missing calls or not replying. I responded to all when I was awake. But asleep..Not so much. And to find that left for me when he can blow me off for days at a time, not apologize, not even feel bad…

I didn’t speak to him for almost six months. Because he was being a spoiled brat. He IS a fifty plus year old spoiled brat. The only reason I ever started speaking to him again was because his wife came to my door, declaring she missed us, and she handed down a strong edict for him to stop treating me like shit. For awhile, things were good, he didn’t take advantage, didn’t get heavy handed. But he’s right back to the same shit.

I should just accept he won’t change,right?

This is problematic for me because…I DID CHANGE. I became better, I shed much of my former selfishness. I felt shame and remorse for my behavior of old. I’ve broken my back trying to make up for it. And if someone as fucked up and anti social as me can change and do better…I guess I am naive enough to think others can do it, too.

I know this wrong of me, unfair, blah blah blah. But so many have just given up on me, going with that whole “people don’t change” bit. I did change, damn it. Giving up on someone I think is decent deep down isn’t something I relish.

It will come one day. But until I can stabilize and afford a mechanic, this is sort of a bridge I can’t exactly burn down. Maybe set a few small fires on…And I like Mrs. R, we have fun together. And when R isn’t being an asshole (it happens) he’s cool too. I guess sometimes I just need to vent my anger rather than let it fester inside. My bad.

I just don’t see why it should be some defect with me for expecting basic human courtesy. I hold everyone to that same standard and rail when treated rudely by anyone. I’m not letting that go. I was raised by bickering wolves and still learned basic manners. Accepting rudeness as the norm while I am expected to be well mannered…Nope. I’m not like Elsa, I can’t just let it go.

Now…to sit and wait on a call from my mom, she needs a ride someplace. They are now going to invest in renter’s insurance. A week too late.  With a power bill looming overhead so they may get turned off. (Me,too, join the club.) We all have our priorities. Mine is just survival right now. Because it’s been warm the last couple of days so my mood has revived but once it goes cold and stays cold…the rabbit hole will beckon and my only focus will be on survival. I wish it weren’t that way.

I was in a store yesterday and a guy I worked with there said hi to me. The manager glared and didn’t acknowledge my presence. Why? Oh, right, one more of those jobs I flaked out on. Cos I am so unstable even while smiling, touting my skillset, and assuring people I am all better and stable. So I get glares from her and about twenty other managers in town who gave me a chance only for my mental illness to flare up, render me useless, and I am out of fucking bridges to burn employment wise.

So while being “mindful” of the here and now…The past still keeps biting me on the ass, so fuck your mindfulness, therapy gurus.

That is all.


Danish Teen Murders Own Mother After ISIS Radicalization | Clarion Project

Read and weep…..

http://m.clarionproject.org/news/danish-teen-murders-own-mother-after-isis-radicalization


50 Shades Of Go Fuck Yourself

***Disclaimer, this post is filled with seriously foul language, hatred, and misanthropy. Read at your own risk.

R was supposed to be here two hours ago. Once again, not so much as a cancel or fuck off, just “be there in a bit” and no reply to my text. People are just disappointments and most don’t even have a good reason. I have been there when I had a bad reaction to meds and my muscles locked up. I was there when my car got smashed into. I was there rather than helping my family after the fire. And this is the reciprocation. Come the fuck on, am I really being unreasonable here? It’s always the mental person who takes the brunt for others being assholes, nothing fucking new. I’m leaning toward dropping out, I am over this person shit. If you don’t want me disappointed and pissed say NO, don’t fucking make promises and blow me off. Rudeness is just…gahhh…GO FUCK YOURSELF.

I waited all these months to watch Fifty Shades Of Grey. I made it 2/3 through and quit. Fuck that shit, if I wanna be bored into a coma, I have reality. Seriously…Could they have picked blander actors? That girl just makes me want to slap her for being so boring and the guy who’s supposed to be dominant…Ha ha ha, he’s so metrosexual, I’d smack him around on principle.

Maybe I am just a  demanding moody bitch. I’m beyond caring. I’ve been so angered and disillusioned in one evening, I had to take a fucking Xanax to force down the rage. Every damned time I put a bit of faith in people, they let me down not once, not twice, but three nights in a row now. Every time I look forward to a movie, I am let down. I don’t have excessively high standards. I just expect someone to keep their damned word and if you make a book into a movie, ffs, don’t make it a cure for fucking insomnia.

I am channeling my fuck monster because I’ve been listening to Murderdolls/Wednesday 13 the last hour. It reminds me who I am without the goddamn depression and anxiety oppressing me to dust. I am angry, and foul mouthed, and rebellious, and dark and ghoulish and I LOVE TO SAY FUCK AND MOTHERFUCKER I DON’T CARE, I WANT YOU DEAD. Yeah, Wednesday’s music speaks to me, it’s almost a religious experience. This is why I would never ever want to meet him. His music is a treasure for me, if I were to meet him and discover one more waste of oxygen in human form, I’d probably stick my head in the oven. I’m fine with the distant idolization of the genius that puts into song every sick dark angry feeling I’ve ever had.

Other than all this…Uneventful day. I cooked chicken and noodles for my mom and delivered them. My sister asked me to foster one of their cats, one of the strays no one wants (it doesn’t even have a name) or otherwise they were going to dump it..So I said, ok, don’t dump it, bring it, Spook loves that cat. So I mention it and hour after hour of my kid hammering about when is she getting her new cat and they had no intention of bringing it today but of course, no one told me that.

FUUUUCCKKKKKKKKKKKKKK.

I’m a step from my head spinning on my shoulders, spewing pea soup and screaming YOUR MOTHER SUCKS COCKS IN HELL. (Also a song by Wednesday’s old band, Frankenstein Dragqueens from planet 13.)

I’ve got my bitch on, in a big way. And still, almost three hours later and not so much as a fuck you to my last text from his highness. No, it is indeed a mystery why I hate people and have so much anger.

Ya know what will help? Slipknot. Duality. Yesss. Because that’s how I feel. When I am good, I am good. When I am hurt, depressed, anxious, disappointed, pissed off- I am a bitchbeast. Lesson there is DON’TFUCKINGPISSMEOFFMOTHERFUCKERS.

I need a grenade. A dozen of them. Once again, that final scene from Heathers plays in my mind and THAT IS WHAT I WANT, THAT IS MY FUCKING DREAM.

Except when I am in a good mood which means I’m pretty much homicidal and pissed off 99.7% of the time.

AND????

When even your so called friends think so little of you, don’t ya suppose one is entitled to some self righteous indignation and fury?

Oh, fuck it. Trying to be validated by this fucked up world is pointless, I am mental, therefore it will always be my fault because the mundanes can do no wrong.

Parting words from Wednesday…

“I’ve been thinking lately…And I’ve been drinking baby…So fuck you.”