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← What depression feels like…
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Art Therapy & Creative Healing Projects 15

Posted on August 3, 2015 by blahpolar | Leave a comment

blahpolar:

How about these as ideas for the self portrait project?
https://bipolardyke.wordpress.com/the-self-portrait-project-2/

Originally posted on Kate Is Rising:

Make a Grounding Box

Love Catchers instead of Dream Catchers

Art Therapy to Destress Ideas:

Design a Postcard

Cut & Paste a Painting

Draw in Total Darkness

Watercolor Your Bodily State

Make a Permission Slip

Forgiveness Box for Self

An Altar/Totem to Self/Child Self

20 Art Therapy Activities:

String Prayer/Meditation Beads

Draw in Response to Music

Collage from Quote

Color Your Feelings

Map of Your Heart

Rake Beach Sand

Create Potable Affirmation or Quote

Chalk Pain Writing, then Wash Away

Art Therapy & Creative Healing Projects Archive

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