Daily Archives: May 2, 2015

Something To Celebrate

It seems like a weird thing to be happy about, but here it is: my first Social Security check arrived in yesterday’s mail. Approved on the first try, and in the minimum time frame, no less. I guess that bipolar 1 diagnosis and hospitalization, plus my physical issues, were enough to turn the tide in my favor. Thank the Lord!

It couldn’t have come at a better time. Will and I were within $200 of being flat broke before this miracle appeared. We were going to have to cancel our car insurance because we couldn’t afford it anymore. Now those worries are a thing of the past. Oh, don’t get me wrong—we’re still poor, just not destitute, and now we can start saving up to get our own place one day.

But more than that, getting SSDI legitimizes the impact my illness has on my ability to work. It means I’m not making it up, I’m not a malingerer, I’m not soaking the taxpayers (of course, I paid into the system for many years so it’s not like I’m on welfare). I knew all that, but it’s good to have it validated. And it means I no longer have to keep trying to find an employer that wouldn’t expect too much from me. It made me so anxious to be on the job-hunting trail, especially with my aging body and bad work history, and with nursing being completely off the table I’ve been wondering what the hell I actually COULD do.

Now that battle is over. Now I can get on with the rest of my life—as diminished as it may be—and see where it takes me now that I’m free of the need to hurl myself against brick walls. What an incredible blessing!


Mental Health Awareness Month 2015: Stigma and Shaming

The last few weeks have been tumultuous. Between a semi-suicidal period, gearing up for my move and learning from my psychiatrist I actually have Bipolar I, not II as we had thought (more on that at another time) and starting a new med as a result, I’m exhausted.

But I won’t let my exhaustion keep me from writing this post, which has been swirling around for a while and I’m just now figuring out which words to use to express it.

According to the Americans with Disabilities Act, mental illnesses such as schizophrenia, bipolar and major depressive disorder are, in fact, disabilities. This means that people who are mentally ill are protected under certain rights, both in the workplace and in “real life”. However, it doesn’t seem that that always happens. There is still so much stigma surrounding mental illness that it impairs a person’s ability to get treatment, acceptance, or both.

Case in point: as a society, we rally against those who bully kids with autism, transgender teens, down syndrome afflicted persons and blind and deaf persons. But if you have mental illness?…not so much. Sadly I do not see Facebook “lit up blue” for mental illness, as it was for autism. Should I choose to mock my ex fiancee’s girlfriend for the little bit of weight she has put on, I would be deemed a bully, anti-feminist. I would receive angry emails about “fat shaming”. Weight struggles are not a disability 85-90% of the time, whereas mental illness is 100% of the time. However, I have received mistreatment as a result of my bipolar disorder and major depression which are, in fact, disabilities that I was born with.

So, why are somethings taboo to mock, but not mental illness? The answer, of course, is stigma. There had long been an impression that people with mental illness choose to be sick. That with positive thinking and exercise we could “shake it off”. We have made so many discoveries regarding the actual organic nature of mental illnesses, but those old beliefs have not disappeared. I am aware that due to a chemical imbalance in my head, I have bipolar disorder and major depressive disorder. It’s kind of like having shade on one side of the street and shadows on the other- it’s just not evenly distributed. But because of this, I am seen as dangerous, unpredictable, unreliable, unworthy of respect or trust, “crazy”. People shouldn’t let their kids near me, or let me drive or vote or reproduce.

I hope that one day we will see a world in which we respond as swiftly to the mistreatment of the mentally ill as we do to the mistreatment of other disabilities. I hope to one day be able to tell people of my illnesses without fear of losing a friendship, a job, a relationship. Some of the finest people that I have ever had the privilege to meet have been disabled- be it with MS, Down’s Syndrome, Schizophrenia or Bipolar Disorder. Each one of these people has had an impact on my life and challenged me to look at my own internalized stigma and prejudices. I’m not perfect, I still have stereotypes in my head that I work on, but I am opening my eyes to what it is like for other people, and I am open to continuing to learn and grow in that respect.

Finally, I want to thank my amazing,beautiful blogging community- both the mental illness and chronic illness writers I’ve gotten to “know”- BPNurse, Dyane Leshin-Harwood, Kat Galaxy, Kitt O’Malley, Jenn Marshall of Bipolarmomlife.com, YourBipolarGirl and so many others. Through your words, I have learned so much, both about you and your illnesses, your lives and the ways you cope and find joy in everyday things.

Filed under: Wellness Warriors Tagged: autism, bipolar disorder, depression, downs syndrome, Mental Health, mental illness, shaming, stigma

What The Fuckapalooza

I was just rereading the pharmacy insert with the Latuda and WHAT THE FECK. “May” cause tender breasts, nipple discharge, and missed periods?

This in addition to the plethora of other bizarre shit? I mean, how reassuring is it to get an anti depressant and the number one side effect is IT MAY CAUSE DEPRESSION OR SUICIDAL THOUGHTS.

So I get to live in fear of all these things because with my ass trash luck, I WILL the one in a bazjillion has a hormonal reaction and spend another year convinced I am pregnant in spite of every fact saying otherwise because my body cannot handle hormones. (Fuck you, Depo Provera.)

Pardon all the font changes, trying to find one that doesn’t need a microscope to be seen.

If I didn’t have panic disorder to begin with, the pharmacy insert gave it to me. Seriously, it fucks with blood sugar, as well. I mean, if it can cause all of this, how the fuck can they even remotely call it “safe”? What’s next? Two out of a thousand people five years from now develop chin testicles so we get to live in paranoia of that?

I admit to being frightened of change. But on this front, I’m thinking the tried and true devils I know are way better. Least I know the side effects from SSRIs and aside from abrupt withdrawal, I can deal. But nipple discharge? Really?

I want to flush all seven hundred seventy dollars worth of pills NOW. I am panicking, of course. But the last time I let some idiot doctor talk me into hormonal birth control, my hormones went insane and really truly did spend a year convinced I was pregnant. No negative pregnancy test could convince me otherwise. I got periods every month, brain still insisting pregnant. Donor had a vasectomy, nope, doctor fucked it up, absolutely pregnant.

It sounds insane and yet I lived it. No more hormonal birth control ever again. I will sterilize myself first. So being given this medication that could put me right back into that nightmarish insanity pisses me off. I pointedly ask both doctor and pharmacist what to look out for. I wanted worst case scenario, just in case. But hormonal changes? Bad enough to the Lamictal makes me cycles a little wonky.

Fuck fuck fuck. Ignorance is bliss.

Aside from that panic stricken pissed off rant…

I went back to bed at 3 a.m., slept until 7 a.m. Got up, muddled about. Nearly set my purse on fire by dropping a lit cigarette inside as I was going out the door and didn’t even notice. Is it exhaustion or is it a Latuda side effect? Like I needed something to make me more nuts and neurotic.

At least I stuck to my one goal of the day. Hit a few yard sales. Which were I not in a depression I’d have done it  weeks ago when they first started. It’s my happy time. And yet depression gives zero fucks, your happiness is but a distant memory. But I forced myself to go, my kid was happy, I was forcing every step and yet absolutely ecstatic to find a Boggle game for fifty cents. Fucking hell yeah. Been looking for over a year. That is the beauty of yard sales. I go to Wally World or Dollar Tree, I pretty much know 80% of the time it’s going to be the same old standard merchandise.

Yard sales are a lottery. You may get nothing. You may find one thing. Or a ton. Of the one elusive thing you’ve looked for forever or never even thought actually existed. God, I want to feel excited about it again. Yet it just has the same gauze covering it that all other previously enjoyed activity does. I can’t even imagine how bad it would be without the prozac, which seems to be doing fuck all. (But it doesn’t cost an arm, leg, spleen and give nipple discharge,ffs.)

I’m frustrated. Not because it’s been stressful or traumatic. My kid is being good. There is quiet. I started watching the show Weeds from season one and it’s pretty good.

It’s just this dark vacancy you feel to your bone marrow. Depression cannot be explained, it can only be felt. Until you feel it, no description actually does it justice. It’s not merely being tired or sad or too lazy to try harder. It is an all encompassing infection of your entire being dragging you down no matter how hard you try or want to just get the fuck over it.

There’s no reason for me to feel this way today. And yet, I do.

Maybe between the depression and five straight days of dish time and pushing myself beyond my limits, I am just exhausted.

And again, those without depression or anxiety roll their eyes and say shit like, ‘How can you be exhausted when you don’t do anything?”

Live it. Then answer that fucking question.

Is this better or too obnoxious a font size? I’m half blind so I wouldn’t know. Apparently my optometry doc is as inept as all my psych docs have been.

Grrrrr.

Ooooh, that was obnoxious. Cool.

Back to weeds. Because like it or not, I may soon have to resort to something just as unsavory to stay alive.

Frankly, I’ll eat the souls of newborns if it means caring for my child. I was never one of those Stark Trek “The needs of the many outweigh the needs of the few” types.

My kid comes first, fuck the rest.

I can already imagine my feet sloshing around in cream corn so some pervert can watch on a webcam and get his jollies.

But dealing drugs wouldn’t work, either. You have to actually leave the house and interact with people for that.

Fetish porn is looking better and better. That is wrong on so many levels.

Now I need to go make sure my nipples aren’t discharging bullets. (Sorry, just had an image of the Fembots from the Austin Powers movies, so stupid it’s funny.)

Maybe the Latuda’s making me manic. Or at least giving me very weird thoughts that make sense only to me.

What the fuck a palooza.

 

(P.S. Forgive my shit memory, but one of my amazing Morgueticians gave me a tip on how to retrieve lost text when the net eats them and thus I was able to get this post back…Thank you thank you thank you, Lazarus indeed.)

 

 


My Three Little Atheists

three sticks

It’s birthday time around our house. One kid in April, two in May, I’m in June, and husband in July. Throw Mother’s Day, wedding anniversary, and Father’s Day in there and you get quite a food and cake fest. (And my last post was on dieting!)

Anyway, all of these events got me to thinking about my kids. I’ve been back to reading a lot of bipolar people’s posts. And the young ones are worried about carving out a decent life for themselves. They worry about having kids and a marriage. I don’t blame them. Mental illness is tricky. But I am here to say it can be done. I think my kids turned out pretty darned good.

This is one of those annoying braggy parent posts. Sort of like those Christmas newsletters you get? Where everyone’s kid was admitted to Harvard?

If you’re wondering about my kids and atheism, it’s a little bit of a joke. My kids were raised in the church…baptized, confirmed, and the whole bit. But none of them like church now. My youngest calls it brainwashing. My oldest prefers to sleep in. And my middle child works on Sunday. (Not that he would go anyway.)

But I do round them up for Christmas Eve and Easter. They go rather unwillingly but they do it. And I know if I ever couldn’t get there, one of them would take me to church. So they’re not too bad. But over the last ten years or so, they have been all sorts of things. Including atheists. I’m not sure they even know what that all entails, but I think they also say it to get a rise out of me. I really don’t care. As long as they are mannerly and good to people, I figure that is close enough to church. I’d like to see them give back more, but they are pretty busy right now, so I give them a pass. But as I looked down the pew last Christmas Eve, I called them (in my mind) my “three little atheists”.

Obviously, I love all my kids, but this is what I like about them. So here’s a bit of an update on how the kids are doing:

Rachel is my oldest and turns 27 this week. She still lives at home. I think we’re going to have to kick her out with a pitchfork. The good news is that she went to college, got her Masters, and teaches school. She teaches kids with behavior problems. She is the last stop in the district between the regular classroom and being farmed out to some city wide discipline school. The district has to pay for the special school, so they love Rachel. If she can keep the kids, the district saves a ton of money.

The negative on this is that they spit, bite, pull hair, and throw things. She has thirteen first and second graders and 2 assistants. She’s had a broken toe.

What do I like about Rachel? She looks good. She always has great make-up and stylish clothes on. She has a great figure. She’s objective enough to be tough with her school  kids. She is very picky about men. (Probably because her dad has spoiled her.) She was able to get a graduate degree.

Rachel has been diagnosed with bipolar. She had some bad times around seventeen, but we were able to get her on the right meds. Now she takes care of her own mental health and sees a psychiatrist. I don’t worry about her mental health wise. The meds are good and keep her happy and functional.  She has a great and very dry sense of humor. She still is very focused on herself, but that is starting to turn a bit. She is not a cook, but always says “thanks” for dinner. My husband loves that she pays $300 a month in rent. But frankly, why not? She has a good job.

David is my middle child. He turns 24 in two weeks. He’s a great kid. He’s tall, and in my opinion, good looking. I have a lot of emotion invested in this kid. Part of that is because he moved out at 18 so he’s not around the house. However, he comes over every Sunday night for dinner and to hang out. No girlfriend yet, so I know that may change.

David is the kind of kid that will do anything for you. I’ve actually burdened him with some of my depression (which was wrong), but it seemed to roll off his back. He said “Mom, it always gets better.”

Now David can be stubborn. He preferred to move out of the house rather than follow his Dad’s rule of “no pot”. But he has supported himself. We have not helped one bit. He works at a flag and sports store. And he saves his money. Very frugal. (He did not get that from his Mom.)

David is easily the brainiest of my three but he is also the laziest. He dropped out of community college after two years to “find himself”. His dad told him to look in the mirror. After much pleading and whining on my part, he went back to the university and is graduating in December. (Oops, when I said he supported himself, I did not include college. We pay the tuition.) In spite of himself, David has made the Dean’s list for three semesters in a row. His degree is in Communications with a Global Emphasis. I have no idea in hell what you do with that but it’s a degree.

Danny is the youngest. I wrote an entire post about him here. He’s off to the university this fall. He has changed his major to Interdisciplinary Arts and Sciences. I’m not sure what that is either, but it is a degree. And that’s the bottom line for me.

So if you’re a young person with bipolar, it can happen if you want it to. My advice:

1) stay on your meds

2) continue ALWAYS to see a psych

3) look for a spouse who is caring…don’t worry overly much about looks. Those pass.

4) keep plowing ahead…you will have lots of stable times and can get a lot done then.

hugs to you,

lily

I did it! And I didn’t CoC it up.

I’ve been distinctly absent from the ‘blogosphere’ over the last few months. It has been an interesting ride.

So I went back to the PhD and within the first six months you have to complete what they call your “Confirmation of Candidature” (or CoC as we PhD’s call it. Hubster, being the mature adult he is thought our term CoC was hilarious. It all started when I accidentally sent him an email meant for my supervisor where the first sentence was: “I’m concerned that my CoC is too long. Can you please give it a look and see what you think”.)

Anyway. I didn’t realise  the CoC it was such a big thing (heh.) until I would tell people in the office what I was doing and they would be all “Eeeee” with a strangled look on their faces, before regailing me with some kind of horror story from their own CoC. Then they would try and save it by saying “Oh, I’m sure you’ll be fine though.” Kind of like the last weeks of your pregnancy where everyone around you seems to have had a near death experience during labour.

So what is a CoC?. This is basically where you complete a long literature review and research proposal on your topic. Mine is a few thousand words off my Honours thesis. And it is pure blood, sweat and tears. Literally. I gave myself a paper cut on the damn thing.

So after writing the document you then to do a big presentation to the research board, all the faculty and grad students within the school attend as well. You yabber on about your topic and then everyone asks questions. There are three outcomes of this. You get through and are now officially a PhD Candidate. You get kicked out of the PhD program. Or you are asked to make some changes and once they are done you get through.

So basically I have been working full pelt on this stuff. Hubster and I were basically a tag team. I worked weekends for extra time. It was hard not spending time with my family, especially after I was away so much last year in hospital. I felt I was being pulled apart in different directions (the way, I’m sure many parents feel). It has not been easy.

One of my more relaxing Sundays…:)

One of my more relaxing Sundays…:)

Firstly, I had six months to complete this milestone. Problem is I completed three months. Got sick. Ended up in hospital forever. Had ECT. Returned in January to realise that because of my short term memory problems associated with the ETC…I HAD FORGOTTEN IT ALL!

The horror.

So I basically had to start again. Reread all these notes and diagrams I had made and try to make sense of it all. I now, basically, had 3 months to complete this task.

But of course, I have a three year old. I have very limited childcare. I was trying to achieve in three days a week, what other people achieve in five. Which is why I gave up and started working weekends, grabbing any extra time I could.

Then of course, I have two chronic illnesses that like to make themselves known occasionally. I have had flare ups. I am under the care of four different hospitals and have appointments with each. More time down the drain.

All in all it was a bit of disaster, and at times I felt like everything that could possibly prevent me from doing this PhD was happening. Maybe it was a sign? Maybe I should just give it up.

But one of my greatest assets and sometimes biggest downfalls, is that I am incredibly stubborn. I persist until the bitter end. I ignore people who tell me that is ok to give up. This can be a good thing, or a very bad thing.

So I continued. I worked my arse off. I took on board every ounce of feedback from my supervisors. I wrote a document I was damn proud of. I spent ages designing my presentation and then practicing it over and over again (alarming fellow grads who walked into the office to find me talking to myself). Then the day before my presentation, I stopped myself. I had done enough. There is nothing more I can do.

On the morning of the presentation Hubster very kindly made me breakfast and took Master D to daycare. On the way out he waved and called out “Don’t CoC it up!” Then I went….and I did it.

I stood up in front of all these academics that I greatly respect. The entire school. The research board. And I told them why I think we need to address mental illness stigma in the community. I talked about the complicated theoretical backing behind my design.  I told them how I wanted to achieve change. And, it really surprised me, but I loved doing it.

And I got some awesome feedback. My study design was “fascinating”, and “well thought out”. There were a few questions, but nothing major, and certainly nothing intimidating.

After I returned to my desk and found email upon email from people congratulating me which was so sweet. After the presentation the board have a big meeting to determine whether I am able to continue with my PhD (until you have achieved this milestone you are probationary). This process can take up to a week. I have heard it taking up to a month.

Within ten minutes I got a phone call saying that I was through (informally). A few minor budget adjustments and then I’m set to go.

I don’t often say this, but I am really proud of myself. After everything that has happened…I went back. I achieved what I wanted to do. I stuck with it. And from what everyone has been telling me…I did damn well.

My supervisor told me that a lot of people would have given up in my circumstances. And no one would have blamed them.

But I didn’t give up.

I did it!

This whole thing has been a confidence booster. And not just on the academic side.
I have proved to myself that I can fall down hard… and pick myself up again.

A year ago I was hooked up to a urinary catheter, in a psych ward, under involuntary status, pushing around an IV pole. I was completely dependant, psychologically and physically. I couldn’t even pee on my own.

A year on and I have learned to manage both of my illnesses. I get up every morning. I sleep every night. I earn an income. I achieved a major body of work. Hell, I can even pee by myself.

I did it. I came back. I have rebuilt my life.

And I didn’t CoC it up:)


I did it! And I didn’t CoC it up.

I’ve been distinctly absent from the ‘blogosphere’ over the last few months. It has been an interesting ride.

So I went back to the PhD and within the first six months you have to complete what they call your “Confirmation of Candidature” (or CoC as we PhD’s call it. Hubster, being the mature adult he is thought our term CoC was hilarious. It all started when I accidentally sent him an email meant for my supervisor where the first sentence was: “I’m concerned that my CoC is too long. Can you please give it a look and see what you think”.)

Anyway. I didn’t realise  the CoC it was such a big thing (heh.) until I would tell people in the office what I was doing and they would be all “Eeeee” with a strangled look on their faces, before regailing me with some kind of horror story from their own CoC. Then they would try and save it by saying “Oh, I’m sure you’ll be fine though.” Kind of like the last weeks of your pregnancy where everyone around you seems to have had a near death experience during labour.

So what is a CoC?. This is basically where you complete a long literature review and research proposal on your topic. Mine is a few thousand words off my Honours thesis. And it is pure blood, sweat and tears. Literally. I gave myself a paper cut on the damn thing.

So after writing the document you then to do a big presentation to the research board, all the faculty and grad students within the school attend as well. You yabber on about your topic and then everyone asks questions. There are three outcomes of this. You get through and are now officially a PhD Candidate. You get kicked out of the PhD program. Or you are asked to make some changes and once they are done you get through.

So basically I have been working full pelt on this stuff. Hubster and I were basically a tag team. I worked weekends for extra time. It was hard not spending time with my family, especially after I was away so much last year in hospital. I felt I was being pulled apart in different directions (the way, I’m sure many parents feel). It has not been easy.

One of my more relaxing Sundays…:)

One of my more relaxing Sundays…:)

Firstly, I had six months to complete this milestone. Problem is I completed three months. Got sick. Ended up in hospital forever. Had ECT. Returned in January to realise that because of my short term memory problems associated with the ETC…I HAD FORGOTTEN IT ALL!

The horror.

So I basically had to start again. Reread all these notes and diagrams I had made and try to make sense of it all. I now, basically, had 3 months to complete this task.

But of course, I have a three year old. I have very limited childcare. I was trying to achieve in three days a week, what other people achieve in five. Which is why I gave up and started working weekends, grabbing any extra time I could.

Then of course, I have two chronic illnesses that like to make themselves known occasionally. I have had flare ups. I am under the care of four different hospitals and have appointments with each. More time down the drain.

All in all it was a bit of disaster, and at times I felt like everything that could possibly prevent me from doing this PhD was happening. Maybe it was a sign? Maybe I should just give it up.

But one of my greatest assets and sometimes biggest downfalls, is that I am incredibly stubborn. I persist until the bitter end. I ignore people who tell me that is ok to give up. This can be a good thing, or a very bad thing.

So I continued. I worked my arse off. I took on board every ounce of feedback from my supervisors. I wrote a document I was damn proud of. I spent ages designing my presentation and then practicing it over and over again (alarming fellow grads who walked into the office to find me talking to myself). Then the day before my presentation, I stopped myself. I had done enough. There is nothing more I can do.

On the morning of the presentation Hubster very kindly made me breakfast and took Master D to daycare. On the way out he waved and called out “Don’t CoC it up!” Then I went….and I did it.

I stood up in front of all these academics that I greatly respect. The entire school. The research board. And I told them why I think we need to address mental illness stigma in the community. I talked about the complicated theoretical backing behind my design.  I told them how I wanted to achieve change. And, it really surprised me, but I loved doing it.

And I got some awesome feedback. My study design was “fascinating”, and “well thought out”. There were a few questions, but nothing major, and certainly nothing intimidating.

After I returned to my desk and found email upon email from people congratulating me which was so sweet. After the presentation the board have a big meeting to determine whether I am able to continue with my PhD (until you have achieved this milestone you are probationary). This process can take up to a week. I have heard it taking up to a month.

Within ten minutes I got a phone call saying that I was through (informally). A few minor budget adjustments and then I’m set to go.

I don’t often say this, but I am really proud of myself. After everything that has happened…I went back. I achieved what I wanted to do. I stuck with it. And from what everyone has been telling me…I did damn well.

My supervisor told me that a lot of people would have given up in my circumstances. And no one would have blamed them.

But I didn’t give up.

I did it!

This whole thing has been a confidence booster. And not just on the academic side.
I have proved to myself that I can fall down hard… and pick myself up again.

A year ago I was hooked up to a urinary catheter, in a psych ward, under involuntary status, pushing around an IV pole. I was completely dependant, psychologically and physically. I couldn’t even pee on my own.

A year on and I have learned to manage both of my illnesses. I get up every morning. I sleep every night. I earn an income. I achieved a major body of work. Hell, I can even pee by myself.

I did it. I came back. I have rebuilt my life.

And I didn’t CoC it up:)


I did it! And I didn’t CoC it up.

I’ve been distinctly absent from the ‘blogosphere’ over the last few months. It has been an interesting ride.

So I went back to the PhD and within the first six months you have to complete what they call your “Confirmation of Candidature” (or CoC as we PhD’s call it. Hubster, being the mature adult he is thought our term CoC was hilarious. It all started when I accidentally sent him an email meant for my supervisor where the first sentence was: “I’m concerned that my CoC is too long. Can you please give it a look and see what you think”.)

Anyway. I didn’t realise  the CoC it was such a big thing (heh.) until I would tell people in the office what I was doing and they would be all “Eeeee” with a strangled look on their faces, before regailing me with some kind of horror story from their own CoC. Then they would try and save it by saying “Oh, I’m sure you’ll be fine though.” Kind of like the last weeks of your pregnancy where everyone around you seems to have had a near death experience during labour.

So what is a CoC?. This is basically where you complete a long literature review and research proposal on your topic. Mine is a few thousand words off my Honours thesis. And it is pure blood, sweat and tears. Literally. I gave myself a paper cut on the damn thing.

So after writing the document you then to do a big presentation to the research board, all the faculty and grad students within the school attend as well. You yabber on about your topic and then everyone asks questions. There are three outcomes of this. You get through and are now officially a PhD Candidate. You get kicked out of the PhD program. Or you are asked to make some changes and once they are done you get through.

So basically I have been working full pelt on this stuff. Hubster and I were basically a tag team. I worked weekends for extra time. It was hard not spending time with my family, especially after I was away so much last year in hospital. I felt I was being pulled apart in different directions (the way, I’m sure many parents feel). It has not been easy.

One of my more relaxing Sundays…:)

One of my more relaxing Sundays…:)

Firstly, I had six months to complete this milestone. Problem is I completed three months. Got sick. Ended up in hospital forever. Had ECT. Returned in January to realise that because of my short term memory problems associated with the ETC…I HAD FORGOTTEN IT ALL!

The horror.

So I basically had to start again. Reread all these notes and diagrams I had made and try to make sense of it all. I now, basically, had 3 months to complete this task.

But of course, I have a three year old. I have very limited childcare. I was trying to achieve in three days a week, what other people achieve in five. Which is why I gave up and started working weekends, grabbing any extra time I could.

Then of course, I have two chronic illnesses that like to make themselves known occasionally. I have had flare ups. I am under the care of four different hospitals and have appointments with each. More time down the drain.

All in all it was a bit of disaster, and at times I felt like everything that could possibly prevent me from doing this PhD was happening. Maybe it was a sign? Maybe I should just give it up.

But one of my greatest assets and sometimes biggest downfalls, is that I am incredibly stubborn. I persist until the bitter end. I ignore people who tell me that is ok to give up. This can be a good thing, or a very bad thing.

So I continued. I worked my arse off. I took on board every ounce of feedback from my supervisors. I wrote a document I was damn proud of. I spent ages designing my presentation and then practicing it over and over again (alarming fellow grads who walked into the office to find me talking to myself). Then the day before my presentation, I stopped myself. I had done enough. There is nothing more I can do.

On the morning of the presentation Hubster very kindly made me breakfast and took Master D to daycare. On the way out he waved and called out “Don’t CoC it up!” Then I went….and I did it.

I stood up in front of all these academics that I greatly respect. The entire school. The research board. And I told them why I think we need to address mental illness stigma in the community. I talked about the complicated theoretical backing behind my design.  I told them how I wanted to achieve change. And, it really surprised me, but I loved doing it.

And I got some awesome feedback. My study design was “fascinating”, and “well thought out”. There were a few questions, but nothing major, and certainly nothing intimidating.

After I returned to my desk and found email upon email from people congratulating me which was so sweet. After the presentation the board have a big meeting to determine whether I am able to continue with my PhD (until you have achieved this milestone you are probationary). This process can take up to a week. I have heard it taking up to a month.

Within ten minutes I got a phone call saying that I was through (informally). A few minor budget adjustments and then I’m set to go.

I don’t often say this, but I am really proud of myself. After everything that has happened…I went back. I achieved what I wanted to do. I stuck with it. And from what everyone has been telling me…I did damn well.

My supervisor told me that a lot of people would have given up in my circumstances. And no one would have blamed them.

But I didn’t give up.

I did it!

This whole thing has been a confidence booster. And not just on the academic side.
I have proved to myself that I can fall down hard… and pick myself up again.

A year ago I was hooked up to a urinary catheter, in a psych ward, under involuntary status, pushing around an IV pole. I was completely dependant, psychologically and physically. I couldn’t even pee on my own.

A year on and I have learned to manage both of my illnesses. I get up every morning. I sleep every night. I earn an income. I achieved a major body of work. Hell, I can even pee by myself.

I did it. I came back. I have rebuilt my life.

And I didn’t CoC it up :)


Birthday Party

The middle daughter had her friends over last night for her annual sleepover for her birthday–five girls that love her best as friends.  Two have been her friends since preschool, while others she’s collected along the way. The played Taboo and SmashUp last night at our kitchen table, ate pizza and cake and ice cream, watched “Into the woods” and went to bed at a decent hour, and now are playing Apples to Apples waiting for their parents to show up.  We enjoy having them over all the time to play games or just to hang out.  We’re glad to be a party-friendly house (not in the derogatory sense).  We’re blessed as well to have these girls in our lives as well as in our daughter’s life.  I’m about to go and listen in and see how they are doing.  Hope everyone has a great weekend like we have!


Unboxed

In a Box.

The Darkest Hour is Just before the Box Pops Open. —Ancient Feline Proverb

Last Thursday was the third day in a row of fighting suicidal thoughts.  Fantasies of death consumed me.  My therapist scheduled extra sessions.  I sent lots of SOS texts to friends.  It was the worst of the worst.

I took a nap that afternoon and woke up different.  I couldn’t understand what was happening.  Was that sunshine coming in the bedroom window?  When did the grass get green?  What was this weird feeling in my body?  Energy?

I washed my face and put on my shoes.  Could I actually, like, go do something?  I ran errands.  In my car, driving to the auto parts store to get a windshield wiper I’ve needed for months, delivering the cards I made for the school district, I felt the sun, smelled the flowering trees, took deep breaths.  No intrusive thoughts.  No darkness.

Over the next few days, that sense of being normal continued.  Story ideas started coming back.  I made dates with friends and kept them.  I vacuumed.  I ate a bowl of vegan chili and felt something weird.  Full.  I could actually feel that I’d eaten enough and stopped—which started a conversation with my support staff about the correlation between the brain chemistry of bipolar disorder and binge eating.

Such an odd feeling of transition, to have the box of depression spring open after months of darkness and containment.  Like most cats, I don’t immediately hop out.  The eyes must adjust.  Safety must be evaluated, trajectory calculated.  And I must remember that this rush of freedom will not last, at least in this brilliant form.  I will be hopping in and out of the box all through the summer.  But I know that the lid is off.  The Mean Season seems to be over.


Chasing Down the Night–Amazon E-Book Release

Rose:

Just downloaded and getting ready to head to the couch. The first two in the series were truly GREAT books. Would highly recommend checking out this series!

Originally posted on disappearinginplainsight:

CDN (book antiqua) Front Cover 6x9 JPEG Final Proof

Chasing Down the Night – 3rd book in the Crater Lake Series went live on Amazon yesterday Smile

As many of you know, early sales can give an indie author quite a boost. Please take a moment to follow the links and check out my newest creation.

US readers can click here:

UK readers – here’s your link:

Canadian readers pop over here:

As always – many thanks.

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