Daily Archives: December 23, 2014

Anxiety blows

Well, I took some tylenol with codeine earlier, it also has caffeine, and now I’m physically anxious, but not so much mentally. I took 1mg clonazepam (Klonopin) about an hour ago and its lessened it a bit.

Fucking caffeine. My shoulder was KILLING me, so I took the tylenol 1’s (which are OTC in Canada) I also ate, which brought it down a bit.

Tomorrow I’m going to my parents to celebrate Christmas. We’re opening presents on the 25th and having a homemade pizza dinner. Take that, turkey!

Other than the random anxiety, I’m doing well. Got out to the barn a few times. Sully threw a shoe, so he can’t be ridden for a bit. I’ve been riding Stinky, the 4 year old Thorouhbred stallion and Rain (“the baby”) a 3 1/2 year old leopard appaloosa. I miss Sully.

The horses out in one paddock got attacked by a neighbours dog. 3 horses are lame, and many others flip out when they hear the dogs. They got chased around the outdoor ring, and 2 got bit. It’s sad.

We got donkey back, because donkeys are protectors and keep dogs and coyotes away, believe it or not. Her name is Belle, and she’s just over a year old. We haven’t heard any barking since we got her back. She’s so cute. I know my roommate missed her a lot, we weren’t going to get her back until April, but now we have Belle back.The circmstances around it suck, though.

Hope everyone has a safe and happy holiday!

Anxiety blows

Well, I took some tylenol with codeine earlier, it also has caffeine, and now I’m physically anxious, but not so much mentally. I took 1mg clonazepam (Klonopin) about an hour ago and its lessened it a bit.

Fucking caffeine. My shoulder was KILLING me, so I took the tylenol 1’s (which are OTC in Canada) I also ate, which brought it down a bit.

Tomorrow I’m going to my parents to celebrate Christmas. We’re opening presents on the 25th and having a homemade pizza dinner. Take that, turkey!

Other than the random anxiety, I’m doing well. Got out to the barn a few times. Sully threw a shoe, so he can’t be ridden for a bit. I’ve been riding Stinky, the 4 year old Thorouhbred stallion and Rain (“the baby”) a 3 1/2 year old leopard appaloosa. I miss Sully.

The horses out in one paddock got attacked by a neighbours dog. 3 horses are lame, and many others flip out when they hear the dogs. They got chased around the outdoor ring, and 2 got bit. It’s sad.

We got donkey back, because donkeys are protectors and keep dogs and coyotes away, believe it or not. Her name is Belle, and she’s just over a year old. We haven’t heard any barking since we got her back. She’s so cute. I know my roommate missed her a lot, we weren’t going to get her back until April, but now we have Belle back.The circmstances around it suck, though.

Hope everyone has a safe and happy holiday!

HEAL: Human Equine Alliance for Learning! :-)

CD 3 CD 1 CD 2

I absolutely love horses, and this would be such an amazing thing to learn and do!

http://humanequinealliance.org

Equine-Facilitated Psychotherapy and Equine-Facilitated Learning.

http://humanequinealliance.org/blog/


The deception of perception

I was awake til three a.m. Holiday stress makes me very tense and high strung. But then, I’ve been that way since I was ten years old.
Which is why this episode of Nurse Jackie is hitting home with me. Their ten year old is experiencing anxiety, drawing pictures without color or sunshine, she likes documentaries on war and famine and disease. They want to push pills.
The mom said something relevant, “Any time they show a sign of having a personality, you want to put them on pills.”
It’s true. Though usually it’s the whole ADHD thing. And I don’t discount it a bit, I have seen kids with meds and without them. There are those who don’t really need it. Then there are those kids who get so aggressive and mean that the pills turn them into totally different kids in a positive way.
Mixed bag.
But when I was ten and getting my ass kicked by anxiety, worries, and random panic attacks…I wish someone had cared enough to want to medicate me and counsel me. Maybe had I known I had legitimate issues I wouldn’t have grown up viewing myself as a freak. Maybe the kids viewing me as a weirdo wouldn’t have imprinted so deeply.

Early day, tackling the last minute details while I had a sitter for a couple of hours.
I’ve come to conclusion that Dante missed one circle of hell.
It’s called Wal-Mart.
Prior to them moving it to the far side of town and turning it into a small city sized super store, I loved the place.
Now it’s just walking and searching and going back and forth when you forget something. You could walk that place and lose a pound a day.
Fortunately, even with the holiday, I got there shortly after 8 a.m. and spared myself some hassle with the dish dwellers. For once, I didn’t have a massive sneak panic attack in the place. Which is not to say my exit wasn’t frenzied and much welcomed.

The shopping is done.
The wrapping is not.
I always put it off. I don’t do the gifts under the tree thing until the last minute because I’d prefer not gamble on a cat peeing on them.
I don’t worry about the inside cats so much, they’re well trained. But they have major cattitude issues and some outdoor cat (not litter trained) is always getting in the door. Best not take a chance.

Thanks to the church Spook attends giving me a gift card, I now own five new pairs of hole free pants. I am excited about this. I put my kid first to the point where my holey clothes make me look like a bag lady. It’s nice to know I will be half ass presentable now.
Except for the days when my “give a damn is busted” and I take a “fuckitol.”
I used to be horrified by the notion of wearing slobby clothes in public, back in the manic fashionista days.
so glad they are over. Hard habit to support with limited funds.
And now I can give myself permission to not always look my best. It’s okay to not give a damn sometimes.
Beats the days I wouldn’t come out of my room to even use the bathroom until my make up was on.

This is where the perception deception comes in.
What others perceive as a lack of self respect in not always looking pristine I view as being relaxed. So their perception deceives them, they have no idea what I am about.
Same way with my dark sarcastic humor. They think I am depressing. I find myself quirky and funny plus it’s a self defense mechanism.
Back in the prissy fashionista days, my need to always have make up on and cute clothes…That was perceived as attention seeking and low self esteem.
fact is, when I was manic, depressed, stable…controlling my appearance was my way of dealing with the frames of mind.

Perception is not everything. It’s the ultimate deception. We perceive others in a way that suits our own views and biases. It has little to do with reality sometimes.We as humans are world class judgey fucks.

So the next time you see a frumpy woman wearing pants with holes in them…Rather than perceive and assume that she doesn’t care and has no self esteem…
Ponder that maybe she’s just a tired mom with limited funds who chooses to do without so her kid can have what she needs.

There are the fuckitol days.
But mostly, I just care about my daughter.
I come second and that’s the way it should be.

So don’t perceive me as a slob with low self esteem.
That perception is a deception.


Mindjunk again

If I’m not busy, asleep, talking to someone etc, my brain is still behaving like a whirling dervish at the moment. And so I’m spending what is probably a stupid amount of time round here, but like I said before, while I write, I don’t feel. And the thinking is calmer too. It’s a good way to feel a little less lonely

So.

Here I am again.

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Very worried about my neighbour, I just spoke to her daughter and it doesn’t sound good. Daughter is a bit of a panic merchant and so I really, really hope this is one of those times. Please.

*blows nose on blog*

The sunset was salmon pink this evening. A cloudy grey sky now – dusk. That’s the first word of an R.E.M. song, the title of a the The album.

Dusk is dawn is day / Where did it go? (Low – R.E.M.)

Ugh. Fuck. Wtf. Argh. That’s what the depths of my mind look like. Deeper, it’s just sad and sore. The surface is choppy, agitated. I’m like … the opposite of mindfulness. Actually let me invent, trademark and market mindlessness therapy quick. It’ll be the new scientology, I’ll just get everyone to pop their brains and wallets in the collection box. Job done.

The sky is deeper grey, birds … uh … I used to write about those things, sitting on my stoep at sunset most days. It felt like mediation. Shit happened and I can’t seem to get back into it. Much too mindful, I guess. It’ll improve again.

The mozzie spray smells like citronella. It’s got to that muggy time of the year, when coils and candles are not enough. The time for natural methods is over. It’s napalm day. Why, why, why do the fuckers have to whine? I’m all – well help yourselves to my blood, ladies, just please STFU. But nope. No deal. If anyone knows their motive, tell me. Google hasn’t helped. IDGAF about the ridged proboscis.

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A navy sky now, too cloudy for stars, or even the moon. Speaking of moons, there is one called Miranda, which for a while was thought to have shattered and reformed, because of its appearance. I suppose I read about it (I’m sorry but I’d feel very daft saying her) a decade or so ago and found it all utterly romantic and compelling (broken and repaired). You have to forget that it’s a moon of Uranus, to maintain the romance though. Just thay phrase – moon of Uranus. It gets called the Frankenstein moon too.

Both hands and wrists hurt quite a lot; I clench them defensively in my sleep on those nights that also bring sweet smelling night sweats.

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Ain’t that accurate. Right now i am very much on the sad side of manico-melancolicus. So thrilled and excited to find out what’s next.

I’m shutting up now. Probably not for long, I fight off sleep again these daze. Why can’t I get one of those evil old school shrinks who prescribe to transform their patients into zombies …

When I Am By Myself

When I am by myself I often ponder how I am feeling. I know lonely is something I feel a lot of the time. Though I try to talk to people online during the day to give myself a break from it.
Yet I never truly understand how I am feeling until I interact face to face.

This is the first day I have been alone for a few days and after tomorrow I won’t be alone for 11 days. Hubby will be here, mom’s husband will be here and so will my FIL, so there will be a lot of interaction and I’ll know from the beginning how I will feel. Due to FIL and mom’s hubby I am assuming I am going to be annoyed. They both love to take over the TV and put on nothing but shit. ugh..

I plan on drinking Christmas and New Year’s Eve to help deal with the social annoyance. It’s less painful than trying to bury those feelings for close to two weeks.

Though I am so happy that hubby will be home so long and he will be a good person to measure how I actually feel as opposed to trying to guess and hoping my medication increase is working on the depression. I know if it is then I can start working on trying to find a mood stabilizer to stop the constant mood swings. I’m what you call a rapid cycler which makes me bipolar 1.

Do you know how you are feeling when you are by yourself or do you just go through motions?


Bipolar Wars

I did a Trekkie meme illustration of bipolarity, so it’s only fair I do a Star Wars one, innit? But first, a friendly PSA:

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Down boy.
Manic, depressed, mixed … tendency to try to flee it and live in a bottle of whiskey instead. That masks bipolar symptoms and makes it harder to diagnose.

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HypoHanic: grandiosity. Hypomania and mania can feel like E sometimes and coke at others. If you don’t know what that means, you’re lovely and I’m impressed.

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Hypersexuality: must … fornicate … nao!

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Use this on your light saber.

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Darthordered Thought:

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Sadtrooper:

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Mixed Episode: (we know those feels, Chewy). Might also include pressured speech.

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More mixed stuff: agitated depression.

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Sometimes we learn to hide our emotions pretty well.

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Bipolar runs in families:

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It’s progressive; left untreated, it’s gets even worse. Remission is possible, and a ‘normal’ life, if that’s your sort of flavour.

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Or not …

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Glitterland & Glitterland Aftermath – Alexis Hall

Ash is bipolar (type 1 … it almost always is, isn’t it, in books?*), a gay man whose dreams turned to issues. He’s also posh. Darian (the luuurve interest) is sprayed orange, from, yes you guessed it, Essex. He’s a model (you know what I mean and he does his li…er, oops) and all of his dialogue is rendered with all due rhotacism** and so on. Awight? It would have been fun if the author had got phonetic with the posh accent too. Bipolar and British class issues put chips on our heroes’ shoulders and provide the dramatic conflict, such as it is.

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Don’t drink, don’t smoke, don’t forget to take your medication, don’t break your routine. Nobody had ever explicitly said, “Don’t have casual sex with strange men in unfamiliar cities,” but it was probably covered in the “Don’t have any fun ever” clause.

The book is a well written, socially responsible and politically correct (without being overt or irritating), fluffy, fast and feelgood bit of heavy breathing and romance. (Avoid it if your a ‘phobe, there’s a lot of sex.) This blog being about as bipolar as they get (and queer with it), I shall now proceed to offer you some delightful and maybe even moving spoiler-free quotes. They’re in sequence, but all occurred relatively far apart.

Once upon a time, I too dreamed different dreams. My horizon was bolder and grander and more beautiful than the threshold of my own fucking flat. And now I lived in a world so narrow and so colourless that getting out of bed in the morning was a victory. That not actively wanting to die was happiness.

“I’m a terrible risk to take with your happiness.”

Heeeeeerere’s Darian! The other quotes are all Ash.

“Also, right, if you fink abaht it, it’s stupid to ’ave medication what’s supposed to be for stopping people being depressed what also makes ’em fat. Cos that’d be well depressing.”

I scraped out a mirthless laugh. “I don’t know where he is and this isn’t a fucking romcom. I’m not going to catch up with him just as he’s getting onto a plane, kiss him in front of a crowd of applauding strangers, and live happily ever after. Besides, what am I going to say to him? I’m just a manic depressive standing in front of a moron, asking him to love me?”

Um. There’s a cottage pie recipe in the appendices. It’ll make (some) sense when you read it.

*you get more sensationalist bang for your proverbial buck out of type 1 than 2, simply because extreme mania and psychosis happen in bipolar 1 on the whole. Depression isn’t fashionable in the media this year. *rolls eyes at society*
**rhotacism is my new word for today.

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Work and Disability

I took the evaluations to heart and spent the summer reorganizing the syllabus and making different selections of material to read that was much more accessible and understandable.  I spent another semester teaching one course of Comp II and felt that it went much better than the first—the students didn’t seem to struggle nearly as much as my earlier ones had.  I was well on my way to enjoying myself in the classroom again.

Not too surprisingly, I was able to keep my benefits while teaching because the pay was woefully inadequate.  They were paying the same amount per class as they had been paying eighteen years before when I first applied to teach there when I moved to Brandon.  A few semesters later, the pay was raised, but I could still teach up to three classes a semester and stay under the earnings threshold for continuing my benefits. I pay taxes and Social Security on my earnings—I am not paid in cash or under the table so I am staying within the law working on a part-time basis.

That is an important consideration for people who wish to return to work while on Social Security benefits.  Important aspects to remember are the earnings threshold, the fact that you can continue to draw benefits for a three-year trial work period, and the fact that your Medicare benefits can extend even longer even if your Social Security benefits have to stop.

Supplemental Security Income has much different rules, ruling out almost any work while drawing benefits.  Check with the local Social Security office to see what those rules are currently, since the earnings threshold changes just about every year.

I’m now teaching two classes a year of Introduction to Creative Writing for a homeschooling co-op in my area as well.  Keeping the work low-stress has been the key to my being able to hold down the job.  Only working two or three days a week has been a good schedule for me thus far.  If I can keep out of the hospital, I may entertain the thought of going full-time with the college in the future.  I’ll have to pray long and hard about that—seeing how the benefits and pay would stack up against whatever extra stress I would go through teaching more classes and taking on other administrative tasks that go with full-time professoring.  Or I may find some other work altogether.  I just know I need to seek God’s counsel and find out what he has in store for me next!


Linkdump Shrinkdump*

*No shrinks were dumped in the making of this blog post.

A Confluence, by Bani Amor, is about mania, a sudden whim to head for Montreal, queerness … a very nice read indeed.

Basing their research on Greek and Roman texts, Islamic scholars, including Ibnu Sina, had continued the research and identified and classified several mental illnesses, including depression, anxiety, schizophrenia and a host of other disorders. – letter by a bipolar man in Malaysia about the process of getting aid.

Not laid, aid! You perverts.

Bipolar superheroes: Mimic, Giant-Man & Genii (Marvel)

Some crap from cracked.com
Practically every hero has had to suffer from or is enduring some kind of mental illness, dealing in the field of super heroing.
Bipolar disorder: reacting in varying ways towards people regarding your mental state
(Every hero that puts on a mask and has fallen into their masked persona, pulling away from reality and not cleaning up after their super pets. They have laws, you know)

Huh?

Stuff I haven’t watched/read yet:
The Superhero Bipolar Squad (part 1 of ?).
The Tick (90s cartoon).
Polarity: a bipolar story. (Comic.)

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This image is from there.

Next! Something positive! Yay!

“I really think that my bipolar diagnosis was one of the best things that could have happened to me,” she said. “It put so much of what I had struggled with in my life up to that point in perspective. It put me in a position of power to understand and control my mental illness, instead of it controlling me.”
Nancy Remley, Comedian

(I’m guessing bipolar ii.)

Old school website, cool content: a complete history of bipolar disorder. Best breakdown (lol) I’ve read thus far.

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Bipolar memes are frequently offensive, not these:
fuck yeah bipolar owl – bipolar owl memes and Q&A about bipolar. You can ask anonymous questions there too. make your own here
fuck yeah bipolar bear – another bipolar meme by a bipolar person.
soft bipolar bear meme generator
I made the grumpy cat on on a meme generator. You should make some too. Yes, you.

Stop me, before I blog again.