To my bipolar amigos: does anyone have tips for going through time zones? I’m going to be zipping through quite a few myself in a couple days, and last time I ended up in a manic episode that…wasn’t so great. I mean, it was great, obviously, but then it gets all “wreck your life”ish (as those things tend to do). Trying to avoid it this time.
I tried to spend the last week getting on the time schedule of my destination’s time zone, but…well… #fail.